Article

Making Fitness Fun: 11 Ways to Mix Up Your Exercise Routine

Written by Jamie Jefferson

Topic: Fitness and ExercisePublished May 6, 2009
No ratings yet1,054 viewsSign in to rate

Getting (or staying) fit doesn't have to be a drag. Here are 11 ways to mix up your exercise routine to make it fun again.

1. Sign up for an event. It can be a 5K or a marathon; a fun run (which you can run or walk) a bike race or a triathlon. First, set a realistic goal and then enter an event that's a few months away. Training for an event is fun and it's a great way to meet people, too, if you train for the event together.

2. Get your family involved. If your kids are small, invest in a jogging stroller. If they are a little older, run while they are biking next to you. When everyone gets involved in fitness, everyone is more likely to keep at it.

3. Subscribe to a magazine that caters to enthusiasts of your favorite sport or activity. Your neighborhood bookstore can give you a sense for the wide variety of titles that are available – one for just about every sport or activity you can think of. The magazine's gear reviews and articles (and inspiring essays from true lovers of the sport) can really help you stay motivated in your chosen sport or activity.

4. Download audiobooks to listen to while you work out. Take your workout time to catch up with the work of your favorite author of speaker. You can easily download and listen to mp3 audiobooks, from classics to seminars. Or download a book from your favorite humorist or comedian. A good book can really help make your workout more fun.

5. Try a new fitness class. Ever tried water aerobics? Spinning? Jazzercise? Kickboxing? Bellydancing? Your favorite sport may be one you haven't even tried yet.

6. Treat yourself to a new DVD. Search the sale racks or hit the library to get a new fitness DVD.

7. Try a new gym. Look for free trials to area recreation centers or gyms. There are even fitness centers that cater just to women. See if there's a center that particularly motivates you.

8. Track your progress. Fitness is more fun when you can see the results. Create an account on one of the many fitness websites that allow you to track your workouts, weight loss and stamina.

9. If you normally work out inside, get out in nature. Explore the great outdoors.

10. Find a new group of people to work out with. Look on Facebook or Meetup for people in your area who enjoy the same activities as you.

11. Get a new gadget. Whether it's an iphone application, a GPS wristwatch, or a simple pedometer, a new device can help you stay motivated.

Article author

About the Author

Jamie Jefferson writes for Momscape.com, where you'll find online coupons and product reviews, including reviews of leading online diet plans and coupons for Medifast as well as other weight loss programs.

Further reading

Further Reading

4 total

Article

Feel tired, inconsistent, or stuck on your fitness journey? This eBook is your gentle reset. rnMany people above 40 notice that weight gain, tiredness, and body weakness no longer respond to the things that worked before. rnThe truth is: the body changes with age, and health routines must change too. rnI recently came across a digital health guide on Selar, created specifically for people 40+, focusing on simple daily habits that fit our lifestyle. rnI shared the details here

February 14, 2026

Article

At Peninsula Dental Associates, we believe that healthy smiles begin with the right care. Our Modern Dental Care Service in Foster City brings advanced treatments for all ages. We use the latest methods so your visits are quick, safe, and stress-free. Advanced Modern Dental Care Technology Our clinic is equipped with modern dental care technology in Foster City that makes any treatment accurate and comfortable. From digital x -rays to painless techniques, we ensure that your

September 16, 2025

Article

The waist trainer corset is designed to reduce the size of a person's waist for a certain period when worn regularly. There are different types of sneakers at the waist, based on fabric, harness, and closure. Understand how to make your waist trainer. Plus size waist trainer . with body sharper includes different functions and individual settings that can work for one person but not work with another person. To ensure effectiveness with the corset below, there are several way

January 25, 2025

Article

Premature ejaculation (PE) is one of the most common sexual problems in men. It can affect self-esteem, relationships, and overall sexual satisfaction. The good news is that PE is manageable and there are natural remedies that can help you last longer in bed. Below, we'll explore effective strategies, lifestyle changes, and natural techniques to improve stamina and confidence in bed. 1. Understanding Root CausesrnTo effectively treat premature ejaculation, it is essential to

January 24, 2025