The Clique Factor: How to Cope with Exclusion
Written by Debbie Mandel
- Don’t let others have power over you. Realize that even the most popular feel insecure. In fact, you might be excluded because you seem unapproachable they might feel undermined by you hanging on the sidelines! Reach out; leave your comfort zone to make the first move.
- Emit positive vibes. People gravitate to positive people. Be the best that you can be and others will be attracted to you.
- See the basic comedy of manners in the clique. Don’t take them so seriously. Laughter generates endorphins and will help you see other possibilities.
- Get rid of that air of desperation. If you act like a victim, you will be treated like a victim. Living well is really the best antidote. Act as if and soon you will be feeling much happier and relieved. Have confidence that things will work out in the end.
- Focus on past successes and what qualities you incorporated to make them a success. Transfer these qualities to other areas of your life- like making new friends.
- Keep growing. Get out and learn new things and visit new places. If you have other sincere friends in your life, who cares about one or two less. Focus on who and what you have- not what you are missing.
- Get involved at your child’s school: class mother, committees, school programs, etc. You will help your child by being in the know about school. You can be creatively involved, suggest improvements and be there to have some input.
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