How to Deal with School Daze
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- Make it easy for children to confide in you. Avoid casting blame, but instead think about how they will receive your comments.
- Make sure to have dinner together with your children. This is a great time to discuss positive things about their day and encourage conversation about what is going on in the world. You will see their self-image and academic accomplishments soar. Nourish them body and soul.
- Put up a poster of a mutually agreed upon inspiration in your child’s room as a key insight and guide.
- Help your child get started and organized with homework. Set up an in-basket where the day’s homework goes and an out-basket where the completed homework is placed.
- Take a child who is stuck in his or her weakest subject on a field trip to observe professionals at work. This will inspire them to see their subject in a bigger context.
- Show your children how to reinterpret a bad day. Help them cultivate a sense of humor. Even better, laugh together. Laughter will raise serotonin levels to help find the solution.
- Encourage your children to be physical: Eat balanced meals and exercise. They will be more alert, retain what they learn and sleep better. We are what we eat. Protein is brain food and complex carbohydrates are feel good foods.
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