Article

Lessons From the Creek

Written by Deborah Martin

Topic: HappinessPublished Recently added
New ratings1,498 viewsSign in to rate

Everything is in flow here in Northern Michigan. Buckets of water have flowed off the snow-covered roof. That water, along with the melting snow banks is finding its way down the hills to my driveway. I no longer walk to the mailbox, I wade. The maple sap is flowing too. Drive by a good stand of sugar maples and you'll see them all connected with plastic tubing, ultimately leading to the sugar house where the steam is rising. And the creek in my backyard is bursting over its banks.

In the 14 years I've live on the creek, it has taught me many lessons. One of the most important is the nature of flow.

Flow is not always the shortest path. When the creek encounters resistance, like a rock, a downed tree or the dam the beavers are building just down stream from me, it does not go through that block. The creek is not conce
ed with keeping the path short. It goes around, over or unde
eath the resistance as a way to stay in flow. Yes, over time, it wears down the resistance, but that's not its primary concern. So like the creek, when we take the path of least resistance, we too flow. And the creek is always moving toward lower elevations, downhill, rather than fighting the uphill battle. Image how wonderful it could be to reach your every destination without effort.

We've all experienced flow in our lives. Athletes call it being in “the zone.” Those that meditate talk about being in the gap, the space, between thoughts. My friend Dave Patrick, “We all know when we are in flow. Everything is effortless. We're on purpose and we have total alignment between our vision and values. And we're taking right action to move forward, focused on the now. I think we're in agreement that if feels pretty darn good!”

Whether we are standing in a creek or we are experiencing flow internally, it does feel pretty darn good. And we are better able to take direction based on “hints.” The more we are not flowing, ticked off, disappointed or frustrated, the more we tend to grab for reason and logic. Reason and logic might save us in an emergency, but they never move us. These “hints” I call intuition. And when I'm in flow, I hear the hints.

Is your vision something you mentally design and, if done right, leads to flow? Perhaps. But it might take more than a few tries to get it right. I like to believe that vision is something that comes to you when you are in flow? My suggestion—go stand in a creek!

Article author

About the Author

Deb Martin is a Transition Coach, coaching individuals to simplify life and business transitions by seeing their brilliance and honing that brilliance. Subscribe to my free e-newsletter, PORTAGE, for insights designed to help you feel and act differently in order to attract what you want, naturally. Please visit my web site and sign up for my free e-newsletter at: http://www.portagecoach.com

Further reading

Further Reading

4 total

Article

As 2026 begins, many of us feel the familiar push to "start fresh." But lasting wellness isn't about ove ight changes or short-lived resolutions—it's about small, meaningful actions that improve both your physical and mental health. Whether you're ready to overhaul your routine or simply add better habits to your day, here are five smart, sustainable moves to make this year your healthiest yet. - Make Your Dental Health a Priority Your smile says a lot about your health—and

October 28, 2025

Article

Abstract A healthy sex drive is a vital part of overall well-being, yet many people silently struggle with reduced libido. Stress, hormonal imbalance, poor diet, lifestyle issues, and certain medical conditions are common causes of low sex drive. Ayurveda, with its holistic approach, offers natural and safe solutions to restore vitality, balance the doshas, and enhance sexual health. Causes of Low Sex Drive - Stress & Anxiety: Mental strain lowers desire and performance.

September 8, 2025

Article

Los Angeles, a city known for its vibrant culture and iconic landscapes, is no stranger to the ravages of wildfires. In recent years, events like the Palisades Fire have underscored the importance of swift and effective fire damage restoration. When the flames are extinguished, the real work begins: assessing damage, removing hazardous materials, and rebuilding. Professional fire damage cleanup in Los Angeles offers comprehensive solutions to address the aftermath of fires. T

May 25, 2025

Article

Golden Valley, Minnesota, is an exceptional destination for families seeking meaningful experiences that foster creativity and togetherness. At Westopolis, we firmly believe that enjoyment should always include the entire family. With an array of activities designed to delight children of all ages, Golden Valley offers a rich tapestry of things to do in Golden Valley, MN , that promote fun, learning, and connection. Embrace the Outdoors One of the most rewarding ways to spend

April 21, 2025