Article

Accomplishing One's Mission in Life

Topic: YogaBy Shyam MehtaPublished Recently added

Legacy signals

Legacy popularity: 1,327 legacy views

Accomplishing One's Mission in Life

What does Indian philosophy have to say about "self growth"?

First of all, we all have four aims of life:
• “dharma”, being honest, upright and doing one's duty to society, to friends and family. In this way we have a sense of well-being and it leads, in the long-term, to contentment with one's healthn • “kama”, becoming happy and receiving pleasuren • “artha”, having a reasonable standard of livingn • “moksha”, liberation -- becoming free, to do what one wants, to be free of worry.

You are "growing" each day when you take active steps to achieve one or more of these four aims of your life. Thus you grow if you strive to be a good citizen, a good husband or wife or good employee or businessman.

The first three aims are needed for everyone, and without experiencing the struggles and achievements involved with adulthood, one cannot progress to tackling the fourth aim of life -- liberation. This matter is the prime subject matter of yoga practice.

According to Indian philosophy, each of us has had many lives and had many experiences. But, there is a primary experience [related to one of these four aims of life] that you need to accomplish in this life. You should not at all disregard the other three objectives, but you need to understand which of these four aims of life is your true focus in this life.

It is between the ages of 16 and 21 that you are given a definitive knowledge, by God, of your true purpose of life. You will have some ideals, but get to know that in order to achieve these ideals, you need to do certain things. For example, to do exercise, get married, focus on your work, or develop an interest in spiritual or religious matters. Over time, the emphasis of what you need to do may change, but the goal remains constant. Here are some examples:
• a boy wants to become a fighter pilot or join the Navy. He needs, long-term, to focus on his health. In order to do that he needs to become a good honest citizenn • a girl wants to become a nurse. This is a selfless activity and her real mission in life is to become free and to tread the path of karma yoga -- helping others without motiven • a boy or girl is envious of others and wants to be rich. They need in life to work at developing a good standard of livingn • a boy is interested mainly in sex, or a woman is interested in having a family. They both need to focus on marriage and deriving pleasure from their spouse.

Progressing along one's life towards one's true goal helps one become contented. Once contented, one can move towards one or other of the other three goals of life.

Article author

About the Author

Shyam Mehta is founder of The Loving Heart Centre, a charity focused on creating love and happiness in the world. The charity web site, www.lovingheartcentre.net, contains much information about the science of becoming healthy, developing happiness, dealing with the various life issues that all of us face (marriage, bringing up children, sexuality,..) and yoga. Shyam is an advanced yoga teacher, having practiced yoga for 47 years and taught for 32 years. He is an internationally well known author and has four books under various stages of publication.

Further reading

Further Reading

4 total

Article

Yesterday in my Pilates mat class, one of the participants developed a cramp in her foot. After her agony subsided, she asked “What causes muscle cramps and why do I get them so frequently in my feet?” We’ve all experienced a muscle cramp, sometimes known as a “charley horse” (wonder where that term came from?), and can attest that cramps can be downright painful! If we’re lucky we might experience the milder form of an annoying twitch or muscle spasm. Muscle cramps commonly involved the skeletal muscles, or those which we have voluntary control over.

Related piece

Article

Yoga for Business People: Lifetime Habit Mr. La Forge (Yoga Trainer) suspects that because the mind-body exercises typically are easier to pursue, executives have a better chance of making a lifetime habit of them. To see if his opinion is correct, he launched a five-year study of 110 middle- and upper-level executives in companies in the US.

Related piece

Article

Infertility Yoga – How It Can Help You Conceive If you are worried about your infertility problems, you will find infertility yoga to be a real ray of hope. This form of yoga focuses on strengthening the reproductive organs by relaxing your body and mind. The ancient Indian tradition of yoga is practiced mostly for enhancement of health and well-being and it has been found to be extremely effective in dealing with problems related to sexuality and fertility. Benefits of Infertility Yoga Yoga involves active participation of both, your mind and body.

Related piece

Article

Does wrist strain and pain interfere with your yoga or Pilates practice? If so, the new innovative Wrist Assured Fitness Gloves and Yoga Gloves will provide the pain relief and comfort you need to continue practicing yoga and Pilates without wrist pain. Our Wrist Assured Fitness Gloves improves comfort by relieving wrist strain, joint pain, nerve compression and stress on the soft tissues of the wrist during weight bearing yoga asanas and Pilates exercises.

Related piece