The Value of Humour in Our Lives

LIVE WELL, LAUGH MORE.

THE VALUE OF HUMOUR IN OUR LIVES ............. by Mike Moore Http://motivationalplus.com/cgi/a/t.cgi?humour

It is impossible to worry while you're laughing.

Humour cuts stress levels in half.

Humour helps us cope, conquer, and carry on.

Train yourself to look for the comedy in your chaos.

When we feel like laughing the least , we need it most

The best exercise is jumping for joy.

Laughing helps you to stay happy and healthy and helps you return to good health when ill.

Laughter increases , by 20%, the activity of killer cells within the body which serve to destroy viruses and tumour cells.

A sense of humour is the number one survival skill.

George Be
ard Shaw once said, " When you find something funny search it for hidden truth."

" The art of medicine consists of amusing the patient while nature cures the disease."Voltaire

We begin to solve our problems when we begin to see the humour in them.

A good laugh is not only the result of humour, it is often also the cause.

The body heals with play; the mind heals with laughter and the spirit heals with joy.

Mike Moore is an international speaker and writer on the role of humour in our lives. You can check out his latest book Light up with Laughter at http://motivationalplus.com/cgi/a/t.cgi?humour nnn