Article

Moving Forward Means Never Looking Back

Topic: Spiritual GrowthBy Pete Koe erPublished Recently added

Legacy signals

Legacy popularity: 2,394 legacy views

Legacy rating: 5/5 from 1 archived votes

Innovation means progress, new visions and ideas -- moving forward. Forward progress is essential in life and business; we call it, "Success." If you aren't moving, you're stuck; and if you aren't growing, you're dying. But forward progress also means leaving things behind and moving on; moving forward means not looking back.

Letting-go of the past is a practical step and a liberating experience. But letting-go of the past means leaving the good and the bad; we can't hold-on and let-go at the same time. Holding onto a pleasant memory can sometimes be just as distracting as a negative memory. For example, every office has a person who remembers "the good-old days," when "we did things differently around here!"

Holding onto the past is an unproductive activity that uses vital energy we could be using in other parts of our life -- now, in the present. Holding-on to memories of how things were better in the past can cause resentment and stagnation; and holding-on to past victories can lead to apathy and laziness. Likewise, holding-on to negative experiences from our past can create fear, worry, dread, and other negative emotions that serve as an anchor arresting our forward progress, or a barrier blocking our path.

Here are some things to remember about letting-go of the past:

1.) Don't hold-on to past successes or victories. You are already wiser and more experienced as a result of your success; you cannot forget what you have learned. Continuing to dwell in the past, however, can create a number of progress-inhibiting problems, such as: Arrogance; Apathy; Laziness; and Pride. Don't "rest on your laurels."

2.) Don't hold-on to resentment or regret over how things used to be, or how they aren't anymore. Change is constant; getting stuck prevents you from moving forward, and it is a heavy load for others to carry. Pick it up! Change your thoughts; change your attitude, and create a new experience if you don't like this one. But lay-off the resentment and regret; they are poisonous.

3.) Don't hold-on to past failures or defeats. You learn from every experience; holding-on to a past failure means expecting the same in the future. These fearful expectations create the "Physiology for Failure," or the performance-limiting effects of the stress-response. You'll do better next time; plan for it.

When you let-go of the past, your load is lighter, and you feel more free. To be sure, it is much less stressful to simply let-go of things than it is to hold-on to them; and, when you can eliminate stress from your routine, you will find yourself with an excess of energy and creativity -- including creative solutions and ideas for moving forward.

Article author

About the Author

Pete Koe er is the author of The Belief Formula: The Secret to Unlocking the Power of Prayer. The Belief Formula is a look at how your mind creates and shapes your body and life. For more information, go to: www.ExploreExpandEvolve.comnnn*For a Free Report on Making The Belief Formula Work for You, visit: www.TheBeliefFormula.comn

Further reading

Further Reading

4 total

Article

Unfortunately, I hear it often from clients and random conversations with friends and other people that they want to consider a person to be clueless or even stupid because that person did not understand them hinting about an issue. Many people do hint and actually think that people that they are hinting to should be a

Related piece

Article

I have a rule in my life. If something happens twice, pay attention to it. This type of awareness has allowed me to to stay present in my life without being overwhelmed. I may not always like the situation but I do pay attention so that it does not become a mess that I can't handle. Repetitive situations are to be take

Related piece

Article

One of the common spiritual comments made quite often is that everything happens for a reason. I know that people say it to feel better and to not feel like a victim. During my years of being a spiritual life coach and listening to many clients stories, I started to realize that everything that happens does not have

Related piece

Article

I hear it all the time from women. Yes it is a girl thing. They just know that the man that they are with is their soul mate. Just about every society is based on marriage and having someone special spend our lives with. We make people feel bad when they are single. It causes so many women to try really hard to find th

Related piece