“Proven Health Benefits of Agave Nectar”
Written by Dr Paul Haider - Master Herbalist
Agave nectar is a nice sweetener and just about everyone likes something sweet. And agave nectar has healing qualities including having a very low glycemic index making it great for diabetics. The glycemic index of agave nectar is 27 while honey is 83, and sugar is 92, glucose is 137, and maltodextrin is 150 so agave nectar has a much lower glycemic index. Agave nectar also is a good antibacterial agent and even works well for skin wounds by killing the bacteria that create infections. Raw agave nectar contains lots of antioxidants. Agave nectar also creates inulin in the gut to help feed probiotic bacteria thus boosting up our immune system. It also contains lots of fructose so agave nectar should be used in small amounts.
Dr. Paul Haider - Master Herbalist
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About the Author
Feel Free to Share - This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.
Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 25 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime.
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Check out my website at www.paulhaider.com
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