“Proven Health Benefits of Dragon Fruit”
Legacy signals
Legacy popularity: 600 legacy views
“Dragon Fruit or Pitaya is Another Powerful Superfood”
Dragon fruit from South American and Asia is another wonderful fruit that everyone should try to add to their diet. They are very low in calories, only 60 calories for the whole fruit, they make great smoothies, full of good fats, helps to prevent cardiovascular disease, and full of lots of antioxidants that prevent DNA damage. They also contain lots of fiber for growing probiotic bacteria, help to boost up our immune system, helps to prevent spikes in blood sugar, it’s a powerful anti-inflammatory fruit, promotes the production of platelets and blood cells in general, helps with arthritis and joint pain, can be used as a treatment for acne, helps with sunbu
s, makes a great conditioner for colored hair, and it is sweet and has a flavor like kiwi and pear… wonderful. Try some dragon fruit and stay healthy.
Dr. Paul Haider - Master Herbalist
Watch and Find Out More
Please Subscribe to My Youtube Channel
Copy and paste the following URL into your browser to watch video
https://youtu.be/UoA0D3Yhg38Feel Free to Share - This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.
Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 25 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime.
Here is a short video bio - http://www.youtube.com/watch?v=rK6Eg-xlX3U
Check out my website at www.paulhaider.com
Article author
About the Author
Feel Free to Share - This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.
Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 25 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime.
Here is a short video bio - http://www.youtube.com/watch?v=rK6Eg-xlX3U
Check out my website at www.paulhaider.com
Further reading
Further Reading
Article
Hinting is not clear communication
Unfortunately, I hear it often from clients and random conversations with friends and other people that they want to consider a person to be clueless or even stupid because that person did not understand them hinting about an issue. Many people do hint and actually think that people that they are hinting to should be a
Related piece
Article
If something keeps on happening to you, you need to pay attention
I have a rule in my life. If something happens twice, pay attention to it. This type of awareness has allowed me to to stay present in my life without being overwhelmed. I may not always like the situation but I do pay attention so that it does not become a mess that I can't handle. Repetitive situations are to be take
Related piece
Article
Does everything truly happen for a reason?
One of the common spiritual comments made quite often is that everything happens for a reason. I know that people say it to feel better and to not feel like a victim. During my years of being a spiritual life coach and listening to many clients stories, I started to realize that everything that happens does not have
Related piece
Article
Just because he is your soul mate, it does not mean that you should be a doormat
I hear it all the time from women. Yes it is a girl thing. They just know that the man that they are with is their soul mate. Just about every society is based on marriage and having someone special spend our lives with. We make people feel bad when they are single. It causes so many women to try really hard to find th
Related piece