Article

*** Should You Go to Work if You Are Feeling Sick?

Written by Gabriela Cora, MD, MBA, The Official Guide to Life Work Balance

Topic: Work Life BalancePublished Recently added
No ratings yet1,712 viewsSign in to rate

In regular times, many argue they can’t “afford” to get sick. More so in a recession, many will rather go to work sick than miss their pay even if this means that they may get sicker at the job or that they may get other people sick at work.

Sometimes, parents send their sick children to school as they can’t “afford” missing work for the same reasons: the children feel miserable at school, febrile and unable to concentrate while the parent worries about their child’s well-being while at work.

Although no business seems to have closed because of the H1N1 flu, many schools have closed across the United States.

While many look at their individual needs (“I’ll put up with being sick at work so that I will get paid”) many miss the reasons for isolating themselves and should realize how a contagious illness may affect others who are more vulnerable:

1) When one person stays home, they will avoid getting other people sick at work.

2) This will mean having less people infected at work and less family members infected at work.

3) While, in general, you may have gotten ill while being healthy, others with chronic conditions are more vulnerable to infections and may experience more severe symptoms.

4) In most cases, people who are immune-compromised, young children and the elderly may be mostly affected. Although you may work with others who are healthy, your co-workers’ family members may include people who are immune-suppressed or they may care for young children or elderly parents or grandparents who may be more vulnerable.

5) You will also recover faster if you take good care of yourself at home: eating and hydrating properly, sleeping to recover your energy and taking it easy.

6) Although a closed flight cabin may have good air quality as it is circulated, you should avoid being in confined places if you are experiencing flu-like symptoms including congestion, runny nose, coughing, aches and pains and so on.

7) If you are sick: stay home. Wash your hands, cover your mouth when coughing, take plenty of fluids and avoid contact with others who may be vulnerable to the infection.

Article author

About the Author

Dr. Gaby Cora is a Wellness Doctor and Coach. She's president and founder of the Executive Health & Wealth Institute. Additional Resources on Life Work Balance can be found at: Website Directory for Life Work Balance Articles on Life Work Balance Products for Life Work Balance Discussion Board Gabriela Cora, The Official Guide to Life Work Balance

Further reading

Further Reading

4 total

Article

In recent years, outside living areas have gained significant recognition, and one of the most sought-after capabilities is the outdoor kitchen. More than just a present-day addition, an outdoor kitchen offers advantages that beautify the value, functionality, and enjoyment of your property. Whether you like web hosting barbecues, prefer a brand new way to entertain visitors, or sincerely need to spend extra time outside, an outside kitchen may be a transformative upgrade. Th

July 31, 2024

Article

In recent years, modular wardrobes have become an essential part of modern homes, providing a perfect blend of aesthetics and functionality. If you're looking to revamp your storage solutions with sleek and efficient designs, Gurgaon is home to some of the best modular wardrobe manufacturers. This guide will help you explore the top modular wardrobe manufacturers in Gurgaon , highlighting their offerings, services, and what makes them stand out. The Advantages of Modular War

July 19, 2024

Article

A night out in Sydney can sometimes end unexpectedly with flashing lights in your rearview mirror and a breathalyser waiting by your side. Drink driving is a serious offence in New South Wales, and the penalties can have long-lasting effects on an individual's personal and professional life. Navigating the legal repercussions calls for expert advice, which is why enlisting the assistance of proficient Sydney drink driving lawyers is imperative. Understanding the Severity of D

June 4, 2024

Article

How a White Ceiling Fan With Light Can Improve Your Home You know how on a hot summer day, you just can't seem to cool down no matter how low you turn the AC? Or how about when you're sitting in your favorite chair trying to read at night, but that dinky little lamp just doesn't provide enough light? We feel your pain. The truth is, a plain old ceiling fan or basic overhead lighting just doesn't always cut it. But have no fear - there's a simple solution that can help with bo

May 31, 2024