Article

Spanish Style Tortilla

Topic: Cooking and RecipesPublished December 30, 2013

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Spanish Style Tortilla

This pie-like dish is easy to prepare, healthy to eat and very convenient to have in the fridge. It is stuffed full of great natural ingredients, making it a healthy alternative to Pizza or pasta. It takes a meagre 20 minutes to prepare and cook, and it serves about 4.
Ingredients:

300g can potatoes, drained and sliced
200g can peas, drained
1 small onion, finely sliced
1 small red pepper, finely diced
6 medium free-range eggs
75g cheddar cheese, grated
15g butter
1 Tbsp. olive oilr
Seasoning – Salt & Pepper

Method:
1. Heat oil and butter in a reasonably sized frying pan.
2. Add the onion and fry for 3-5 minutes or until onions are just beginning to soften. Add potato and continue frying for a further 2-3 minutes – Then include the peas.
3. Preheat grill – Whisk the eggs together and season well. Pout the egg mixture over the potato mixture. Sprinkle with cheese (Use your favourite kind of cheese – It won’t affect the recipe.), and cook further on stove on a low to moderate heat – For 4-5 minutes until the mixture begins to set.
4. Place the frying pan under the grill and continue cooking until the mixture is golden and just firm in the centre.
5. Slice the dish into pie-sized wedges and enjoy with a simple green salad.

Article author

About the Author

The author loves to cook exotic dishes with local, South African canned foods . In addition, he also prefers buying his local wines online .

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