Spanish Style Tortilla
Written by John Conrad
Spanish Style Tortilla
This pie-like dish is easy to prepare, healthy to eat and very convenient to have in the fridge. It is stuffed full of great natural ingredients, making it a healthy alternative to Pizza or pasta. It takes a meagre 20 minutes to prepare and cook, and it serves about 4.
Ingredients:
300g can potatoes, drained and sliced
200g can peas, drained
1 small onion, finely sliced
1 small red pepper, finely diced
6 medium free-range eggs
75g cheddar cheese, grated
15g butter
1 Tbsp. olive oilr
Seasoning – Salt & Pepper
Method:
1. Heat oil and butter in a reasonably sized frying pan.
2. Add the onion and fry for 3-5 minutes or until onions are just beginning to soften. Add potato and continue frying for a further 2-3 minutes – Then include the peas.
3. Preheat grill – Whisk the eggs together and season well. Pout the egg mixture over the potato mixture. Sprinkle with cheese (Use your favourite kind of cheese – It won’t affect the recipe.), and cook further on stove on a low to moderate heat – For 4-5 minutes until the mixture begins to set.
4. Place the frying pan under the grill and continue cooking until the mixture is golden and just firm in the centre.
5. Slice the dish into pie-sized wedges and enjoy with a simple green salad.
Article author
About the Author
Further reading
Further Reading
Article
Flavorful Feasts: Elegance of Must-Try Local Fast Food
Fast food has evolved far beyond being just a quick bite. Today, local fast food reflects the rich flavors, culinary traditions, and creative innovations that make every meal an experience. Across the world, local eateries are offering mouthwatering dishes that combine authenticity with modern taste preferences. These flavorful feasts are not just satisfying hunger; they are delivering elegance, personality, and unforgettable moments through every delicious bite. If you are
May 21, 2025
Article
Thai Orchid Restaurant: A Culinary Journey into Authentic Thai Flavors
Nestled in the heart of Kenneth City, Florida, Thai Orchid Restaurant stands as a beacon of authentic Thai cuisine, offering a culinary journey that transports diners straight to the vibrant streets of Thailand. With a commitment to traditional flavors and a warm, inviting atmosphere, Thai Orchid has become a cherished destination for both locals and visitors seeking an unforgettable dining experience. A Culinary Philosophy Rooted in Authenticity At Thai Orchid, the culinary
February 6, 2025
Article
Are custom white tins compliant with food safety standards?
When it comes to packaging food products, ensuring that the containers meet the highest safety and compliance standards is crucial for both the producer and the consumer. Custom white tins, often used for packaging products like cookies, chocolates, tea, and other food items, offer a combination of aesthetic appeal and durability. However, regarding food packaging, the most crucial question is: Are custom white tins compliant with food safety standards? In this blog post, we
December 8, 2024
Article
Why Light Grey Kitchen Cabinets Are Perfect for Minimalist Kitchens
In the world of interior design, minimalist kitchens have taken center stage, characterized by their clean lines, clutter-free spaces, and neutral color palettes. One of the key elements that contribute to the aesthetic and functionality of a minimalist kitchen is the cabinetry. Among the variety of choices available, light grey kitchen cabinets stand out as the perfect option for those seeking a simple yet elegant design. Light grey offers a subtle sophistication that fits s
September 17, 2024