Staying Motivated in Your Space
Legacy signals
Legacy popularity: 1,512 legacy views
I write a lot about motivation because its something I’m always struggling to capture and hang onto myself; and its elusive nature interests me. I’ve talked about various ways of looking at and trying to capture motivation; and some work better than others at different times in different situations. But the one point that consistently sticks for me is the fact that it really is elusive: in other words, you can’t just “get” it.
But you can help it out a bit. And one of the ways to do this, as I’ve discussed before, is to create a space. This just means having a place in the world that’s all yours: a space that’s free from the assaults of the outside world, filled only with your interests and personality (although erring on the side of ‘minimalist’ is probably a good idea to avoid too many distractions).
I’ve recently revamped my own space a bit to create a sense of newness and change – and I did this because I think we habituate to our surroundings. In other words, when anything is static for too long in our environment it ends up blending into the woodwork and we don’t really notice it anymore. But this isn’t a great place to be, because our brains respond to novelty.
So it makes sense that revamping your space will, at least temporarily, cause your brain to perk up a bit – hopefully helping with motivation. (I’ll have to test it out.)
Another thing to think about is what specifically you can add to your space to have the biggest impact – and something creative like a piece of art is always a good idea. I think it helps sometimes to have reminders around us of just what we are capable of as human beings…
Looking at a beautiful painting or listening to an amazing piece of music, for example, can help remind us that we’re all a part of this universe that’s continually expanding and creating. We’re all a part of this creation, and we’re here to create. Being reminded of that has got to help with motivation.
So the point of this article to encourage you to create a space that’s just for you, if you haven’t got one already. Keep it free from distraction and clutter, and make sure that it’s really all about your needs, your personality, and your interests. Shake it up once in awhile to keep it novel and fresh; and introduce things into your space that remind you of your creative purpose and unlimited potential.
Article author
About the Author
Chris Hammer, Ph.D. is a certified professional coach and licensed psychologist. He offers leadership and life coaching services, as well as various self-development tools for people who are passionate about reaching higher levels of success and becoming the best they can be.
Get your free ebook on Great Communication at http://www.mycoachingbooks.com
Further reading
Further Reading
Article
22 Ways to Create Conscious Wealth
I believe that we were all here in the world at this very important time for a very special reason. Everyone has significance in the world. I genuinely feel that we are all blessed with unique talents, gifts and a very specific life purpose. The expression of our gifts contributes to the greater good. As the transforma
Related piece
Article
5 Business Models to Avoid
Growing your biz can give you the greatest lifestyle on the planet. And on the other hand your whole life can suddenly be turned upside down if things get off kilter and your business can tank. That is why Im giving you lots of great training over the next few weeks on this topic. Because when you put your heart and so
Related piece
Article
Win Over Anyone!
We have all been in situations where we needed to make a good impression. The key is to have the person feel as if we are "similar" to him or her. Research indicates that people are more open, relaxed and willing to give you what you need if they see you as "like" them. Here are the top 5 ...
Related piece
Article
5 Extraordinary Actions Most People Wont Take... And Why You Must!
It's a brand new year and time to reflect on what you want to do with the next 365 day. Most people abandon their goals within the first 6 weeks of the year! Those people who get results, approach the process in a completely different way than those who don't. It takes a shift in your mindset and a decision with more c
Related piece