Swiss Breakfast
Written by World's Healthiest Foods
<img src="http://www.selfgrowth.com/images/swissbreakfast.jpg">
Breakfast is our most important meal and this Swiss Breakfast recipe is a nutritious and tasty way to start the day. It has a unique combination of sweetness and tartness and can be served hot or cold so it's a great breakfast dish to include as part of your Healthiest Way of Eating year-round.
Prep and Cook Time: 10 minutesr
Serves 1
Ingredients:
• 1 cups rolled oats
• 1/4 tsp cinnamon
• 2 TBS raisins
• 2 TBS sliced almonds
• 2 TBS dried apricots, chopped
• 2 TBS sunflower seeds
• 1 date, chopped
• 1 TBS dried cranberries
Directions:
1. Mix all ingredients together.
2. Bring 2 cups water to a boil.
3. Add mixed ingredients. Turn heat to low and cook uncovered, stirring occasionally until water is absorbed, about 7 minutes.
4. Cover, and set for about 2 minutes before serving.
5. Serve with low-fat milk or dairy-free milk.
Healthy Cooking Tips:
You can make a larger batch of this breakfast cereal to have on hand.
Article author
About the Author
This recipe is from the http://www.whfoods.org website, a very popular website which comes up #1 on a "Google" search for "healthiest foods" and "healthiest recipes." The website provides unbiased information with no commercial interests by the not-for-profit George Mateljan Foundation. George Mateljan is the founder of Health Valley Foods and author of six best-selling books on the Healthiest Way of Eating.
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