The Behaviors of Type A Personalities and Why They are Prone to Hypertension

Based on psychological studies, there are basically two types of personalities living in our society. One is simply classified as a Type A person and of course, the other is a Type B, person. Naturally, it would further interest you to know how you can distinguish a Type A from a Type B person.

According to researches, Type A persons are generally always in a competitive mode. Often, they are assessed to having a hard time listening to what others are saying. In communicating with others, his character is criticized for always wanting to control the conversations.

Due to these negative traits found in Type A personalities, studies show that they often do not have much in terms of money and hardly have any true friends. The Type A personality feels he needs to keep on moving urgently and without any thought for taking time to relax. There is a need for him to be always on the go probably because he feels that there are still a lot of things lacking.

As a result of all these behaviors and traits, studies have it that Type A personalities are prone to high blood pressure incidences leading to heart attack or stroke. The fast pace by which he carries on with his life triggers his hormonal glands into pumping much adrenaline and cortisol into his system.

These hormones will yet trigger the release of other kinds of hormones in another system, often leading to imbalances that will raise blood sugar and blood pressure levels.

As a result, Type A personalities are often found to have blood fat, high levels of cholesterol and blood clotting chemicals that causes stroke.

Now if you’re interested about the traits and behaviors of Type B personalities, you simply consider the opposite of the traits attributed to the Type A personality.

The most common patterns of behavior noted in Type A personalities are the following:

1. Always working on unrealistic deadlines.2. Has little tolerance in almost everything particularly with colleagues, friends and even family.

3. Defined work is prioritized over everything.

4. Not willing to cooperate with other work groups, but instead acts authoritatively.

5. Unpleasant to be with due to persistence in trying to have his way, often using persuasive actions and speeches.

6. Constantly wanting to butt in during conversations, hence, not a good listener.

These behaviors often result to self-imposed pressures of wanting to be at the top of everything, in spite of the workload he has already burdened himself with. In view of these, his health is affected in the following ways:

1. High cholesterol with the need for cholesterol-lowering drugs.

2. High triglycerides constricting the blood vessels, which may eventually lead to heart attack or stroke.

3. High blood pressure with the need for drugs even with the usual unwarranted side effects.

4. Elevation of blood sugar level leading to diabetes disease.

5. High blood-clotting chemicals making them candidates to have a stroke.

Although the personality of an individual is 70 percent hereditary, this can still be changed through parents, friends, and the need to earn a living to be well ahead in life.

However, this does not mean that all Type A personalities suffer all of the above conditions or that Type B personalities will be exempt from hypertension and other disorders. It is merely suggested that the Type A personality will have a better disposition in terms of health and relationships if he learned to adapt the opposites of his traits.