The Risks of childhood obesity
Legacy signals
Legacy popularity: 1,685 legacy views
Legacy rating: 3.5/5 from 2 archived votes
Earlier this year in an interview regarding her new campaign against the epidemic of childhood obesity First Lady Michelle Obama said "We know the numbers, I mean, one in three kids are overweight or obese, and we're spending $150 billion a year treating obesity-related illnesses. So we know this is a problem, and there's a lot at stake." (ABC News, Feb. 9th, 2010)
She’s right. One in three, is a staggering statistic. Our society in general has become more dependent upon technology and less apt to physical activity. Kids today have so many more interesting things to focus on than going outside and tossing a Frisbee or running around the park. Also, food choices are worse than they have ever been with kids opting for fast food, sodas or whatever they can get from the vending machine. While adults struggle with the effects of obesity in the present, children don’t necessarily feel it but they are certainly primed for trouble down the line.
Children have a freedom that adults often envy because they have their whole lives ahead of them but as horrible as it may sound, obesity can and will affect what should be a bright future. Some of the most serious risks are heart disease and diabetes which could set in far too early. High blood pressure and cholesterol levels can lead to strokes or heart attacks. In addition to the heart, other internal organs such as kidney, liver and digestive tract can become strained leading to more serious conditions.
Bones and joints are also at risk. Imagine suffering from back, knee or hip pain in your twenties. Carrying around extra weight for long periods of time takes its toll on any body but because children are still growing the potential problems are amplified.
If that wasn’t bad enough, we must also consider the emotional and mental impact of childhood obesity. Overweight kids tend to have a reduced self-image, depression, and anxiety. They are usually less popular and engage in fewer social events. With these emotional struggles the child often turns to food combined with some other form of escape like video games or internet addiction causing the underlying weight issue to get worse not better.
Childhood obesity is real, it is dangerous and sad. But we can do better. Physical health must become a priority moving forward, not just for us adults who continue to pack on the pounds each year but for future generations as well.
Just a few years ago, the acclaimed Disney/Pixar film Wall-E depicted a sobering future for the human race, as gelatinous blobs, so dependent upon computers to run their lives that they can no longer exert themselves beyond a few feet. If we are not careful that light-hearted cartoon vision of our future may become reality.
Article author
About the Author
Further reading
Further Reading
Article
Purification
Purification: The Foundation of Optimum Health and Vitality How Do You Feel When You Wake Up In The Morning?n Do you wish you had ... restored vitality ... a strong libido……more mental clarity ... clear skin ... reduced weight ….a stronger immune system ... ...
Related piece
Article
Do You Have Any Of These Ailments
Purification the key to optimum health and vitality… If you have or do suffer from diarrhoea, constipation, IBS, stomach pain, diverticulitis, severe gas and bloating, weight gain, chronic fatigue, acid reflux, parasites, hair and skin problems as well as other common difficult ailments which ...
Related piece
Article
Pleasure vs. Pain
When I listen to a speaker, even if I get just one or two things from them, it’s a success. I don’t expect you to do everything I say, just take the things that work for you. Take a few nuggets and apply them to your life and you’ll start seeing dramatic results. Now the name of this article is Pleasure vs. Pain. If you think about it, there are really only two reasons why we do anything, either it is pleasurable or it is painful. If things cause pleasure, that’s what we tend to move toward. If it causes pain, we move away from it.
Related piece
Article
Join the Raw Food Revolution –
Beauty really is skin deep If we said goodbye, to cooked, fried and processed foods, foods that are generally served in today’s hotels, restaurants and households and if we opted for a healthy raw food diet many of us could turn back the hands of time. Raw foods can help you to look younger, ...
Related piece