Top 5 Herbs for Great Sleep
Written by Dr Paul Haider - Master Herbalist
Top 5 Herbs for Great Sleep
Here Are The Top 5 Herbs for Getting Wonderful Restful Sleep. And I Will Dramatically Show You Why Sleeping Pills Don’t Give You Restorative Restful Sleep. See New Science Studies Below, Watch Short Video to Find Out Everything. Dr. Paul Haider – Award Winning Master Herbalist and Health and Wellness Instructor for 35 Years.
Science Articles Below:
NIH - 2020 - Valerian Root in Treating Sleep Problems and Associated Disorders-A Systematic Review and Meta-Analysis
NIH - 2011 - A double-blind, placebo-controlled investigation of the effects of Passiflora inca
ata (passionflower) herbal tea on subjective sleep quality
NIH - 2016 - Anticonvulsant, Anxiolytic, and Sedative Activities of Verbena officinalis
Psychology Today - 2018 - Is Magnolia Bark the Missing Link for Your Sleep and Health?
NIH - 2017 - The effects of chamomile extract on sleep quality among elderly people: A clinical trial
#Top_5_Herbs_for_Great_Sleeprn#Sleep
#Herbs
#Remedies
#Natural
See Link to Video
Article author
About the Author
I Have Over 1300 Videos on Youtube! And Over 6000 Articles on My Website.
Dr. Paul Haider – Award Winning Master Herbalist & Health and Wellness Instructor - Awarded Top Master Herbalist 2024
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Phone - 831-869-9119
My Email Address is drpaulhaider@gmail.com
Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This video or article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article or video is not meant to be a scientific analysis in any way, shape, or form. And We Do Not Collect Any Information of Any Kind. This forum is for positive uplifting thoughts and ideas… please keep your thoughts and comments positive, loving, and kind.
Dr. Paul Haider – Master Herbalist and Health and Wellness Instructor for Over 34 years, Helping People To Prevent and Reverse Disease… Plus Reverse Aging and Have Lots of Energy!
Many Blessings My Friends
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