Top Essential Oils For Aromatherapy Bath
Written by George Key
An aromatherapy bath is a great way to relax and heal both the body and the spirit. Using just the right essential oil can help remedy skin ailments, promote relaxation and even set the mood for a romantic evening.
In this article we will discuss various oils and their benefits when used in a aromatherapy bath. We will also provide a great recipe for you to use when you are taking your next aromatherapy bath.
1. Rosemary Oil: Rosemary essential oil is great to use when one is looking to relax achy muscles. It is also good for dull skin, gout, tiredness and poor circulation.
2. Geranium Oil: Geranium essential oils are good for treating acne, cellulite, oily skin and even menopausal symptoms.
3. Jasmine Oil: Jasmine essential oil is really good for helping to lift one’s mood. It is also good for treating dry and sensitive skin, tiredness and labor pains.
4. Linden Blossom: Linden blossom essential oil is good to use to ease headaches, migraines and to manage stress. It is also great to use when one is having trouble falling to sleep.
5. Lavender: Lavender essential oil is very popular and perhaps the most well known out of all of popular essential oils. It works well in helping to relieve acne, various allergies, athlete’s foot, headaches, insect bites, stress and scabies.
6. Mandarin: Mandarin essential oils are appropriate to use when one is suffering from acne, oily or dull skin, stress and wrinkles.
7. Peppermint: Peppermint essential oils help individuals who suffer from asthma, headaches, sinuses, vertigo and headaches.
8. Pine: Pine essential oil is great when you need a pick me up. It helps to energize you.
9. Basil: Basil essential oil helps you become or stay mentally alert. It is also very soothing and helps relieve feelings of nervousness.
10. Eucalyptus: Eucalyptus essential oil is really good for helping one breath clearly.
11. Clary Sage: Clary sage is really good for lifting one’s mood.
12. Jasmine: Jasmine is good to use when one is mildly depressed. It also helps to promote feelings of confidence.
13. Orange: Orange is another essential oil that is great for lifting one’s mood.
14. Chamomile: Chamomile essential oil works very well when one is looking to relax and feel calm.
All of the essential oils listed above are fantastic choices when one is looking to create an aromatherapy bath. There are many more essential oils that can be added, many which can help treat some type of ailment, body or mind. Below, I am going to provide an essential oil, aromatherapy recipe to make your next bath relaxing, soothing and therapeutic all at once.
Simple Bath Oiln-2oz of some type of carrier oil. Sweet almond works well.
-20 drops of essential oil. Try lavender.
Blend together and store in an amber glass bottle. Place a few drops in the bath before you hop in and get ready to enjoy. If you are bathing small children, be sure that the oils that you use, are safe for children. You will also need to reduce the amount of oils that you place in the bath.
Article author
About the Author
Further reading
Further Reading
Article
All the Benefits of Massage Therapy in Los Angeles
In the hustle and bustle of Los Angeles, where life moves quickly and the demands of work and daily routines can overwhelm, focusing on mental health is more important than ever. For many, massage therapy offers not just physical relief, but valuable mental health benefits that are often overlooked. Here are seven key advantages specific to Los Angeles: 1. Stress and Anxiety Reduction: In a city known for its fast pace and constant activity, massage therapy can help lower cor
March 2, 2025
Article
Aroma Magic : Natural and Organic Beauty Care Products
Aroma Magic is a brand that offers a range of natural and organic skincare products. Their products are made with carefully selected ingredients that are free from harmful chemicals and synthetic fragrances. Aroma Magic products are designed to nourish and rejuvenate the skin, leaving it looking healthy and radiant. The brand offers a wide range of products that cater to different skin types and conce s. Their product range includes facial cleansers, toners, moisturizers, fa
July 7, 2023
Article
How To Turn Stones That People Throw At You Into Bridges
We all have gone through challenging situations where we feel helpless. Moreover, there are times when it seems as if everything is going against us. When life throws a curveball at us, it makes us feel like things have gotten out of control. So, what do we do in such circumstances? Most of us tend to lose hope, and rather than figuring out what is happening in our lives and finding a solution, we just give up. In fact, we will keep on pondering over a particular problem but
August 3, 2022
Article
The History of Aromatherapy
The ancient history of aromatherapy is very interesting. Contrary to popular conception, aromatherapy is not a modern concept; rather, it is just that the term has only recently been formed in the 20th century, though the history of aromatherapy, in fact, goes way back in time. According to the ancient history of aromatherapy, it was the Chinese who first began using aromatic plants because of the ability of essential oils to heal the body. In fact, the Chinese also believed
March 12, 2022