When All Else Fails...
Legacy signals
Legacy popularity: 1,274 legacy views
Have you tried everything you can and you still haven't quite achieved the level of health you'd like? Do you catch everything that goes around? Do you wonder why others get results from various treatments, but you don't?
Maybe there is a deeper issue with your health...
There are 3 main aspects to health:
Physical health...having all of the parts and systems of your body intact and working correctly.
Chemical health...having your biochemistry in proper balance by drinking plenty of water and taking in proper nutrition by eating right and supplementing where needed.
Emotional health...having your brain clear and able to function at it's highest level to make everything else work right.
The latter is something your doctors rarely speak to you about, but it's an important aspect of living an abundantly healthy life.
If you are working on your physical health by exercising and getting chiropractic adjustments routinely and you have a handle on your chemical health by eating well and taking supplements, but you still get sick or feel bad, then it is likely your emotional health is lacking.
First off, let's agree that everyone has emotional issues to one degree or another. Nobody skates through life without some bumps and bruises to our feelings. It's natural. But some people internalize these negative emotions and allow them to color our thoughts covertly from deep within.
Have you ever been in a tense or emotional situation and then suddenly blurted out something hurtful from the past to someone else? I know I have. That stems from a deep seated emotional pain that has not been released. It is lying dormant in you just waiting to spring out when the time is right.
Other emotional issues can run like an automatic computer program that limits your life in one way or another.
Have you ever looked in the mirror and said, "I'm fat, I need to lose weight" and then went right to the fridge and ate a piece of cake? Once again, I have. Consciously you know what's right, but unconsciously there is a hidden computer program that sabotages you. It makes you do things that are contrary to what you desire.
These emotional scripts and blockages can remain hidden for a life time controlling what we do, how successful we become, how much self-esteem we have and even how healthy we are.
Depressed yet?
You shouldn't be, because there is a way to locate these hidden blockages and remove them. No, I'm not talking about endless psychotherapy or drugs. There is a mind-body science that was developed by a pastor that unlocks your brain to allow the full expressio
God intended for you-without drugs or therapy. And it works quickly. Better yet, once you learn it, you can do it at home.
This amazing mind-body science is called Emotional Freedom technique or EFT. It is used by some the world's leading success and wellness coaches. It has transformed my life and countless others I have shared it with.
EFT locates hidden blockages and releases the negative energy by stimulating meridian points of the body, much like an acupuncturist does, but without needles. It is gentle and easy to do. Anyone can apply EFT.
With EFT you may enjoy greater health because you will be aligning your physical, chemical and emotional health. Adding EFT to your daily health regime may be the missing piece that helps you attract the abundant health you've been yearning for.
Article author
About the Author
Further reading
Further Reading
Article
Congruence, Resonance and Body Language (Some Esoteric Terms that Influence Your Life)
Definitions from the Merriam Webster dictionary: Congruence – being in agreement with (AKA does this “ring true”?); Resonance – a. the quality or state of being resonant; b. richness or significance, especially in evoking an association or strong emotion. How do these terms apply to your Life? Simple. What you Resonate with or the quality of something invoking response in you, creates or magnifies Congruence, that which you agree with.
Related piece
Article
10 Best Ways to Release Stress in Less Than 5 Minutes
The stress you consistently feel comes from the frantic pace of modern living. Your schedule is filled up with lots of deadlines, you juggle too many tasks simultaneously, caring for children and parents, or you are a single parent. Your body wasn’t designed for ongoing high stimulation, thus your stress levels are consistently high. You deal daily with the effects of the economy, the uncertainty of your job, the challenges of family life, maybe you got divorced, or you may even have an ongoing combination of these.
Related piece
Article
Warning - Are You Eating Toxic Waste Disposal? Part I
The most common ways to get toxic during the Summer are by eating or ingesting toxic products unknowingly. On this first article, Part I, I'll discuss one of the most hidden ways to ingest toxicity. Part II of this series will discuss the other 2 Summer substances that are highly toxic and harmful to your health. I. Antifreeze (you read this right) This comes directly from NYC's Residential Guide to Safe Handling and Disposal of Harmful Products:
Related piece
Article
How to Lose Weight Fast and Keep It Off - Tip #1
How To Lose Weight Fast - Tip #1 Let’s face it: we all want the secret on how to lose weight fast. Actually we all want instant gratification, we want everything to happen quickly and weight loss is one of our top “wants.”
Related piece