Why Men Masturbate â the Pros and Cons of Male Masturbation
Legacy signals
Archived popularity: 12,826 legacy viewsImported historical SelfGrowth signal; not blended with current reader activity.
Reader rating
Not enough ratings yet
Aggregate average appears after enough eligible reader ratings.
Rate this resource
Sign in to rate this resource.
The need for men to masturbate is both physically and psychologically driven, but ‘too much of a good thing’ can be harmful to the health of a man’s penis. This means, that it is important for men to understand just what is considered a ‘safe level’ of masturbation and how they can protect their penis and contribute to their overall sexual function.
The Psychology Behind Masturbation
There are many jokes and puns that have circulated about masturbation, along with myths that masturbation will cause blindness, and give the person masturbating ‘hairy palms’. Of course, these are nothing but ‘old wives tales’, which have not been clinically proven. And fortunately, over the last decade our society and culture have advanced considerably, so that sexual acts, such as masturbation have gained a wider acceptance. Statistically speaking, some 70% of men over the age of puberty are believed to regularly masturbate, and some 90% have stated that they have masturbated at some stage during their lifetime.
Why a Physical Need to Masturbate?
Masturbation is said to have a positive effect on men’s health, as it relieves sexual tension and allows men to focus. This has been clinically proven in several studies, as hormone levels in men who are sexually frustrated tend to be significantly higher than those who are not. In fact, some men who are prominent sporting identities have stated that relieving sexual anxiety before playing in a significant game makes them feel more relaxed and allows them to perform better.
In addition, scientific studies have shown that masturbation allows men to control and improve their sexual function. Self-stimulation of the penis is said to aid in the control of premature ejaculation and aid in the hardening of the penis, so that an erection is of larger proportions. The sexual act of masturbation also allows men to understand more about their penis and its function, and for them to get ‘in touch’ with their sexuality, so to speak.
Understanding what ‘turns a man on’, and how to reach sexual climax is vital in maintaining a pleasurable and satisfying sex life. Plus, it builds a man’s confidence and makes him feel content. This, of course, then reflects in his everyday activities, giving him a well-rounded life and lifestyle.
Excessive Masturbation and Potential Penis Health Problems
As the old adage states, ‘too much of a good thing, in excess, may do you harm.’ Yes, masturbation is good, but practicing the act more than 3-4 times a week is bound to cause both mental and physical anguish. This includes:
Fatigue;
Desensitized skin on the penis;
Hardening of the penis skin;
Penis vein and capillary damage;
Increased sexual tension and stress;
Impaired nervous system function;
Impotency;
Erectile dysfunction;
Seminal leakage;
Painful sex; and
Over production of hormones
Health professionals recommend practicing the act of masturbation no more than 2-3 times a week and using a penis specific creme that is rich in essential vitamins and minerals. Use of a penis specific creme (health professionals often recommend Man1 Man Oil) can help avoid the potential penis injuries mentioned. Plus, penis specific vitamins and minerals will benefit penis skin and increase penis sensitivity. Regular use of such a product is said to aid men’s health by decreasing the chances of damaging his penis and the skin of the penis.
Article author
About the Author
Further reading
Further Reading
Article
Promote Your Mental Wellness: Men's Mental Health Counseling at Disha Counseling Centre in Edmonton
In todayâs fast-paced and demanding world, mental health has become one of the most significant factors influencing overall well-being. Yet, for many men, seeking help with mental health can still feel like a challenge. This is often due to the societal pressures that associate vulnerability with weakness, leaving many men to struggle in silence. However, mental health struggles are not a sign of failure, and everyoneâregardless of genderâdeserves to find the support th
November 10, 2025
Article
Discover Natural Methods to Boost Stamina & Last Longer in Bed
Many men desire increased stamina and endurance in bed, yet struggle with premature ejaculation or low energy levels. While there are various pharmaceutical solutions available, natural methods can be just as effectiveâwithout unwanted side effects. By adopting healthier lifestyle habits, incorporating specific foods, and trying targeted exercises, you can significantly improve your stamina and performance in bed. 1. Eat Foods That Boost StaminarnYour diet plays a crucial r
February 24, 2025
Article
How to Last Longer in Bed for Men: A Complete Guide
Sexual stamina is a concern for many men, often leading to stress and affecting self-confidence. While premature ejaculation (PE) or lack of consistency during intimacy is common, it is also manageable with the right strategies. Here is a detailed guide to help men last longer in bed and improve their sexual experience. 1. Understanding the CausesrnIdentifying the causes of premature orgasm is the first step to overcoming it. Common reasons include: Stress and anxiety: The pr
February 11, 2025
Article
What are the benefits of taking sermorelin?
Benefits of Taking Sermorelinr Sermorelin is a synthetic peptide that stimulates the production of human growth hormone (HGH) by the pituitary gland. It works by mimicking growth hormone-releasing hormone (GHRH), encouraging the body to produce more natural growth hormone. This therapy is often used to address growth hormone deficiencies and promote overall well-being. Here are the key benefits of taking sermorelin: 1. Enhanced Growth Hormone Production Unlike synthetic HGH
December 11, 2024