Worry Free With EFT!

Anxiety and worry are part of everyone’s life these days. Marrying, having children, working, getting the bills paid..those are all anxiety provoking. There really isn’t a way to eliminate anxiety and worry from our lives, but by using EFT, we can neutralize a lot of that worry, allowing us to come from a much more positive place in our day to day lives. One of the most frustrating kinds of worry is when we worry about things over which we have absolutely no control. If you’re a mother worrying about whether your kids are safe, you do everything in your power to make sure that they are safe. If, however, you’re worried about that big storm that you heard about on TV coming in your direction, outside of making the proper preparations for such a situation, it’s all out of your hands. You can make sure that you’re ready if the storm hits, but you can’t push the storm front off in a different direction. When you find yourself worrying about things that you can’t possibly change, and that worry is impacting on your life, it’s time to do something about it, and EFT is exactly what you need. Take the steps that you need to take in order to be well prepared, and then whip out your EFT toolbox and get to work, and you’ll find that worrying less enhances the quality of your life. EFT Tapping Script For Worry and Anxiety Karate chop:

• Even though I worry a lot about all kinds of things, and that really wears me out, I deeply and profoundly love and accept myself.
• Even though I spend so much time worrying that it exhausts me, and some of what I worry about I can’t change, I deeply and profoundly love and accept myself.
• Even though I know that I worry way too much, I feel like I have to be on top of things, but a lot of times all that worrying doesn’t help a bit, and I’m thinking that it may be time to start letting go of that worry, and I deeply and profoundly love and accept myself.

Eyebrow: I worry all the timer Side of eye: I’m always fretting about somethingr Under eye: But a lot of the timer Under nose: What I’m worried about, I can’t changer Chin: Putting so much energy into worryingr Collar bone: That I’m wearing myself outr Under arm: I’m constantly worrying about somethingr Top of head: And I’m tired of dealing with all that worry. Eyebrow: So much worry in my lifer Side of eye: But is that worry serving any purpose? Under eye: I’m using all my energy on worryingr Under nose: So I have no energy left for myselfr Chin: I know I worry too muchr Collar bone: And it weighs me down emotionallyr Under arm: Maybe it’s time to start looking atr Top of head: Letting go of all that worry. Eyebrow: All that worrying that I dor Side of eye: But I’m choosing to start releasing the worryr Under eye: I’m letting the worry just flow out of mer Under nose: As I move toward a place of peacer Chin: Releasing all that worry a little at a timer Collar bone: In a way that feels comfortable for mer Under arm: Letting go of the last of my worryr Top of head: And transforming that worry to a healing energy. If you feel that the script above is not approrpriate for you, and you find yourself with very specific worries, don’t be afraid to create your own tapping statements, using the feelings and emotions that you have about that worry.