Abby Lynne
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Self Criticism, Why Do We Do It And How Do We Stop It?
nSelf criticism is perhaps one of the worst forms of criticism there is. Who else is better at telling you how, fat, and ugly, stupid or incapable you are? Self criticism is something that lowers our self esteem in order to confirm inherent beliefs that we hold deep within our subconscious minds. So how does it work? And how easy is it to change our thoughts patterns so that we can hold positive and encouraging dialogue with ourselves and ultimately change our beliefs to posi
March 10, 2008
Article
The Long Term Effects Of Loss After Grieving
Grieving is a process that starts at different points for different people after encountering a tragedy. Some start straight away while others lay dormant in shock until the reality of the situation hits home. Either way there is a large part of grieving that is unexpected and unexplained. Itâs the bits that you have to deal with long after the tragedy has taken place. The mental and emotional damage, the suppressed fears, distortions of the mind, all of these things are th
February 6, 2008