Abby Seixas
M.Ed., LMHC
Free
Life-balance & spiritual time management Expert
Abby Seixas Quick Facts
Abby Seixas is a psychotherapist, author and speaker specializing in issues of life balance. She offers workshops, retreats and individualized coaching as well as her popular “Deep River”™ groups. Her television appearances include NBC’s The Today Show and the Hallmark Channel and her work has been featured in national and local print media, including O. The Oprah Magazine, Self, Woman’s Day, Fitness, Body + Soul, and The Boston Globe.
Abby has spoken to women and mixed audiences from Maine to Califo ia about work/life balance, self-care, and how to live a soulful life in a speed-obsessed world. She has been in the mental health field for more than twenty-five years and has been a clinical psychotherapy trainer and supervisor at training centers in the United States and abroad, including England, the Netherlands and Russia. She is the mother of two grown children and lives with her husband outside Boston, Massachusetts.
Abby has spoken to women and mixed audiences from Maine to Califo ia about work/life balance, self-care, and how to live a soulful life in a speed-obsessed world. She has been in the mental health field for more than twenty-five years and has been a clinical psychotherapy trainer and supervisor at training centers in the United States and abroad, including England, the Netherlands and Russia. She is the mother of two grown children and lives with her husband outside Boston, Massachusetts.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
2 total
A
Article
An Upside to the Downturn: One Psychotherapist's View
One of my favorite cartoons from The New Yorker shows two mice with two exercise wheels side by side.
Recently added
A
Article
The-Grass-Is-Greener Syndrome: Challenges to Being Present
Have you ever had an experience like this: you might be walking on a beautiful wooded trail, or watching a sunset over water, or relaxing with good friends at the end of a day’s work; you are doing something at least mildly enjoyable or pleasant, and you begin to think about the last time you ...
Recently added