Adam Byrn Tritt, M.Ed

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Adam Byrn Tritt, M.Ed Quick Facts

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Articles by this expert

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Article

Beneficial Effects of Massage Therapy Peer-reviewed medical research has shown that the benefits of massage include pain relief, reduced trait anxiety and depression, and temporarily reduced blood pressure, heart rate, and state anxiety.[2] Theories behind what massage might do include blocking nociception (gate control theory), activating the parasympathetic nervous system which may stimulate the release of endorphins and serotonin, preventing fibrosis or scar tissue, increa

August 5, 2009

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Stress. Along with physical trauma and pollutants, stress is responsible for many, if not most, of our modern health problems.nnWhen we say stress, we aren’t even talking about the major stressors we all experience from time to time: loss of a job, loss of a loved one, a change in location. All of these stressors are difficult to deal with, to be sure, but tend to cause short term problems. In other words, the stress comes and goes, our lives and bodies adapt and we return

April 21, 2008

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Medicine has done wonders in the past century. Between advances in and increased availability of healthcare, nutrition, education and sanitary procedures across the board, many health-concerns are no longer concerns at all and many diseases once common to childhood are rare or non-existent and, over the last century, childhood mortality and morbidity decreased with every generation.nnThis generation, however, will be the first in that time to have a lifespan not expected to b

April 21, 2008

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