Adam Powell
LSCSW
Free
Wellness and Self-Help Technology Expert
Adam Powell Quick Facts
- Main Areas
- Depressive, anxiety and stress related disorders, anger management training, self-growth, and emotion regulation.
- Career Focus
- Project Director Bright Tiger Enterprises, LLC. Managing Member iHelpWellness and Walk-With Assistant
UPDATE: We're currently offering a FREE TRIAL of our iHelpWellness service as well as needing Beta Testers to try it out.
Adam Powell, LSCSW, is a professionally trained clinical social worker and has maintained a mental health practice since 1994. Adam specializes in helping people make solution focused change that results in measurable real life benefits. His practice concentrates on treating depressive, anxiety and stress related disorders, anger management training, self-growth, and emotion regulation.
Bright Tiger Enterprises Project Director
Adam is a managing member and project director of Bright Tiger Enterprises, LLC. The company was founded in June, 2003 for the purpose of launching the Walk-With Assistant and iHelpWellness.com. The goal of Bright Tiger Enterprises is to blend the strength and versatility of wireless internet access into mobile structure, support, and encouragement for self-help patrons.
Revolutionary Cellphone Wellness Program: iHelpWellness
iHelpWellness is an innovative cell phone powered program that delivers an assortment of self-help walk-with learning courses on wellness topics such as dieting, stress, management, communication skills, time management, and healthy eating.
Adam devised the revolutionary Walk-With learning system to do exactly what its name indicates; walk with you through your day. Most self help programs require individuals to rely on memory to follow through with daily self help and wellness tasks making success all the more difficult. Walk-With Learning’s unique system delivers reminders, mini-sessions, and structured support throughout the day via cell phone technology.
Walk-With Assistant for Wellness Professionals
There is also a professional Walk-With Assistant solution that allows a wide range of professionals to set up their own mobile wellness program for specific client needs. Adam developed the Walk-With Assistant for professionals needing to keep a daily presence in their clients’ lives via their cell phone and internet connection.
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Adam Powell Audio & Video Programs
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
As Easy As 'ABC'; How To Manage Your Time With Priority Lists
Is time an enemy you constantly battle? Do you struggle with:nn * Procrastination? * Indecision? * Disorganization? * Mental Overload? Do you find you aren't getting done everything promised or are 'always' forgetting to get things done? A priority list can help tackle and ...
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Article
Mobile Technology For A Healthy Mobile Lifestyle
A Clinically Proven Concept in Health & Wellness Care Cell phone and mobile device usage in the U.S. is at an all-time high. A 2007 survey found that 85% of respondents owned a mobile phone whereas only 71% of the same set of respondents owned a landline or home phone. With the cell phone such ...
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Favorite Quotes & Thoughts from Adam Powell
Sometimes, a reminder at just the right time, some guidance throughout the day, or a shot of motivation is all it needs to keep me on track for the day.
iHelpWellness works through my cell phone to give me that added boost when I need it most. The best part is, I can dial up or down exactly how much support to send depending on what I need during any given day."