Agnes Levine
BA, MPA, NAMI Member, Advocate Certification, Joseph P. Woods Advocate Training Certification
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DO YOU KNOW WHEN AND HOW TO EAT FRUIT?
EATING FRUIT... We all think eating fruits means just buying fruits, cutting it, and just popping it into our mouths. It's not as easy as you think. It's important to know HOW and WHEN to eat. What is the correct way of eating fruits? IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! * FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH. If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities. FRUIT IS THE MOST IMPORTANT FOOD.
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BACK TO SCHOOL WITH DEPRESSION ~ Successful Mental Health Tips for College Students
It's been an exciting start for students returning to school and especially for those entering college for the first time! By now, everybody is in his or her dorm and happy with his or her class schedule. Hopefully, meal plans and textbooks are coming together smoothly, too. Prayerfully, you know where your college community church is located. Of course, meeting new friends is always a time for excitement and by now, everybody is looking forwards to TGIF celebrations both on and off campus.
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UNDERSTANDING QUALITY OF LIFE FOR THE MENTALLY ILL
What exactly is a "quality" of life? Well, according to Wikipedia, quality of life is the degree of well-being felt by an individual or group of people. Unlike standard of living, quality of life is not a tangible thing, and so cannot be measured directly. It consists of two components: physical and psychological. The physical aspect includes things such as health, diet, and protection against pain and disease. The psychological aspect includes stress, worry, pleasure and other positive or negative emotional states.
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BIPOLAR OR NOT, EVERYBODY GETS DEPRESSION
Depression is a normal emotion that comes and goes with life. It is a chemical release in the brain known as Dopemine that is probably responsible for the emotio Depression.
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HOW IS THE TUCSON, ARIZONA TRAGEDY A TEACHABLE MOMENT ON MENTALL ILLNESSES?
The Tucson, Arizona tragedy has been on the tongues and minds of the nation over the past week. The tragedy has indeed caused conversations regarding mental illnesses to move forward as it typically does on the heals of a tragedy such as this. The lesson, therefore, is still the same: undiagnosed and untreated mental illnesses can lead to tragic consequences. This includes suicide and homicide.
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