Alan Dolan

BSc(Hons)

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Alan Dolan Quick Facts

Main Areas: Breath Therapy
Career Focus: Teacher / Guide - Physical, Mental, Emotional and Spiritual Health

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Article

Oxygenate Your Life With Transformational Breathing

How important is our Breath? • 60% of our energy comes from our Breath. • Most of us utilize only 15-25% of our breathing capacity at any given time and are often in a state of oxygen (and therefore energy) deprivation. • The vast majority of us are ‘shallow breathers’ who breathe solely in ...

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Breathe Better Live Better - Its That Simple !

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