Alex Wilson

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Alex Wilson Quick Facts

Hi ,My name is Alex I am 67 yrs young an Upholsterer by trade and tutor upholstery at a local college (adult learning).

About 10 yrs ago I was diagnosed with arthritic syptoms in my wrist's and on top of that my partner Sandra has a tendance for high blood pressure.

Since then I have been very passionate about eating healthy and being as active as I can. I am glad to say that I have lost the arthritis in my wrists and we both feel a lot more active.

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Article

High blood pressure! Often means you need to lose weight.

High blood pressure! often means that you need to lose weight. There are many factors that involve our vulnerability to heart disease. As well as Hereditary history , sex and age, we must also consider how physically active we are ,the measure of stress we have to endure, whether or not we smoke, what we eat and very significantly, whether or not we are overweight. Before we go into the Diet and Overweight issue let us first consider the other factors that can start heart disease.

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