Amy Mosher
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Genetically Modified Foods
“Frankenstein food”, as G.M.F.’s are sometimes referred to, are foods made with genetically modified organisms. They are most commonly soy, corn, cottonseed, and canola, although other agricultural foods, ranging from alfalfa to zucchini, now also contain a genetically modified organism. The Institute For Responsible Technology estimates that as of 2009, 60-70% of food on American grocery store shelves have some amount of a G.M.O. within them. Should you care? A genetically modified organism is the result of taking a gene from one species and inserting it into another species.
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Stomach Acid: Most People Have Too Little, Not Too Much
Often what is mistakenly interpreted as too much stomach acid is actually a lack of it. Hydrochloric acid tends to decrease with age. On average, a 40 year old will have 15% less HCL than they had at age 25, and by 65 they have 85% less. Hydrochloric acid can be supplemented. In capsule form it is generally paired with either betaine or with the amino acid glutamic acid. If you supplement take H.C.L. only with meals or you will feel an intense burning in your stomach. When there is not enough hydrochloric acid to activate pepsin protein can’t be broken down into amino acids.
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Your Health as Your Most Important Investment
Did you know that the word “wealth” comes from the Old English words “weal” (well-being) and “th” (condition) which taken together means “the condition of well-being”? Many of us associate good health (mental, emotional, and physical) with the term “well being” and perhaps the early English ...
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Women and the Right to Vote
Amidst the election activity earlier this year, I was having a conversation with my next door neighbor (who moved here from Sweden). He was asking me questions to try to understand how our country’s campaign and election process came to be the way it is today. This got me thinking about when ...
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Why Traveling Can Feed Your Inner Spirit
At a time of rising oil prices, economic downturn, and international unrest, what might be the value proposition to exporting yourself overseas for a vacation? The following are just a few of the reasons you might consider rewarding yourself with a cross-cultural trip: • Expand your ...
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Does the Mind Affect the Body?
For many decades I have contemplated and explored how the mind can affect the body. Although the body is the smallest and most dense part of each of us, its health can have a dramatic impact on our ability to enjoy our life. Below are 5 excerpts below from my ebook “Your Health = Your pH: How ...
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Your Health = Your pH
What if you could, without a doctor and for no more than the cost of a few pennies, learn the state of your health? You can: easily and in less than a minute’s time. If the result is not a healthy one but you’re not suffering from malfunction (yet), knowing your pH now affords you time to make ...
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