Amy Willard
MA
Free
Holistic Health and Wellness Expert
Amy Willard Quick Facts
- Main Areas
- Nutrition, Holistic Health, Women's Wellness, Increasing Energy, Balancing Mood, Ending Cravings, Weight Loss,
- Career Focus
- Business Owner, Coach, Speaker
Amy E. Willard is the founder of Courageous Endeavors and the creator of http://www.TheEnergizedWoman.com. As a pioneer in the field of holistic health and wellness, Amy is passionate about showing visionary moms how to reconnect with the needs of their bodies so that they can continue to feed the callings of their souls. Utilizing the principles of feminine energy, combined with her 3-pronged approach to optimal wellness – nutrition, mindfulness, and movement -- Amy is on a mission to heal moms around the world and create a ripple effect that reaches families, communities, and beyond. With a Master's Degree in Counseling and training as a wellness and cleanse coach, as well as her own ongoing health journey, Amy is uniquely equipped to support women in creating long-lasting change from the inside out. Amy believes that when a woman truly shows up, and shines her light brightly, she becomes an unstoppable force for positive change in her world, and in the world. You can learn more about Amy and her services by visiting: http://www.TheEnergizedWoman.com.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Self-Care as a Mom: How to Listen For, Hear, and Pay Attention to the Whispers
Where are you on your daily to-do list? If you're like a lot of moms these days, you probably fall somewhere near the bottom, or perhaps you're not even on the list at all. The thing is, if you want to be able to continue to function at your best, to tackle your to-do list, day after day, ...
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Article
Cultivating Gratitude as a Mom: How to Shift the Lens Through Which You View Your Life
When you stop to think about your life, what lens do you typically use to view it? If you're stressed out, frustrated, and discouraged, perhaps it's time to switch lenses and adopt an attitude of gratitude in your life. As you read this article, please keep in mind these three important ...
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