Andréa Dykstra

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Master Life Coach, Professional Fitness Trainer, Author & Speaker Expert

Andréa Dykstra

Andréa Dykstra Quick Facts

Main Areas
Life Coaching, Personal Training, Yoga Instructor, Sports Nutritionist
Best Sellers
Energize Your Life NOW!, The Missing Piece: A Transformational Journey
Career Focus
Life Coach, Professional Fitness Trainer, Author
Affiliation
BCRPA, DSW, BCGSAR, ITWPA, MLCA, SBPA, AUNLP

Andréa Dykstra refers to herself as a Storyteller rather than an Author/Speaker, and she shares her stories to initiate healing transformation within others.

Kidnapped at two and a half years old, raped before her third Birthday, sexually abused for over a decade, and mentally, physically and emotionally abused for nearly three decades; Andréa passionately believes that we can heal anything!

As an intuitive and Master Life Coach (AUNLP), Andréa uses her experiences to guide trauma survivors, and women and men facing challenges on their life’s journey, to a place of forgiveness, trust, gratitude, joy, and love.

Andréa’s passion, and her gift, is to inspire you, empower you, and support you to set yourself free!

She uses her life coaching skills in combination with her fitness training~BCRPA Certified Personal Trainer, Yoga Instructor, Group Fitness Instructor, and Weight Trainer~her Sports Nutrition certification, as well as her Meditation and Shamanic Breathwork certification to facilitate positive life transformation in her clients.

Unlike other Life Coaching programs that are only certified to focus on your life skills, and unlike other Personal Training programs that are only certified to focus on the body, the Energized Life Program provides a higher level of service because it works with the wholeperson; helping you move forward in body, mind and spirit. This program really is designed to meet you where you are right now!

Trained as a Yoga instructor in both India and Nepal, as well as North America, Andréa's yoga instruction includes the styles of Hatha Yoga, Tantra and Kundalini Yoga, and Ashtanga Yoga. Quite often, she incorporates meditation and breathwork into her yoga classes for a deeper body/mind/spirit experience.

One of Andréa's other great passions is travel, and she obtained her WYOT Group Travel Organizer certification and went on to develop "Immersion Travel" packages. A few times each year, Andréa teams up with locals in the destination country, and leads these retreats in exotic locations around the world. A typical retreat will have you taking in breathtaking scenery, eating healthy food, practicing yoga and meditation, spending time relaxing, connecting more deeply with yourself, making new friends, and giving back to the community in a meaningful way.

Andréa is also an internationally published author, and poet, a trophied autoslalom racer, certified Search and Rescue Instructor and Team Leader, elite athlete, has published an E-Book and a guided meditation series (Soul Love), and is a well-known photographer.

Andréa's passion, and her gift, is to help you create the body you love, and live the life of your dreams!

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Favorite Quotes & Thoughts from Andréa Dykstra

© Andréa Dykstra

From my collected works: Shortcuts to Spirituality, The Goddess Diaries, Stories of Light, Love and Forgiveness-the path to Unconditional Love

“It is only when we allow unworthiness to fall away that we open ourselves to the truth, that we have always been worthy.”

“Life is constantly changing. If I allow my moods to be dictated by this change, then I will always be a prisoner of circumstance. Instead of trying to control life, I embrace my unwavering ability to choose how I react in each moment.”

“It is not a mirror that we need in order to see our true nature - that of blissful radiant love – this is reflected to us in our relationships with others.”

“With the exception of yoga, meditation and prayer, communing with nature, drinking water, sleeping, and hugging, there are very few things that we should be doing every day.”

“My daily mantra: May I always remember that I have the power of choice. May I use this power to do, or be, my best in each moment. And may I be blessed with the wisdom to know that my best is different from day to day, hour to hour, and moment to moment.”

“Allowing forgiveness to illuminate the darkness of grief will transform the sorrow into love, joy, gratitude, and peace.”

“Never stop seeking the truth of who you are.”

“Sex, food, Spirituality…it’s all related!”

Contacting Andréa Dykstra

How to get started

Visit the website today: andreadykstra.com

Watch the trailer for The Missing Piece: A Transformational Journey

Other highlights

90-Day Energized Life Program ~ A program that meets you where you are right now! In this innovative ONLINE 90-Day program, you will be fully supported, and guided step-by-step through an effective, easy-to-follow program designed specifically for your body, goals, and lifestyle.

Unlike other Life Coaching programs that are only certified to focus on your life skills, and unlike other Personal Training programs that are only certified to focus on the body, the Energized Life Program provides a higher level of service because it works with the whole person; helping you move forward in body, mind and spirit. This program really is designed to meet you where you are right now!