Andrea Smith Smith
MBPsS
Free
Cognitive Behaviour Therapy & Clinical Hypnotherapist Expert
Andrea Smith Smith Quick Facts
- Career Focus
- Business owner
Hello my name is Andrea Smith MBPsS. Business confidence mentor, Clinical Hypnotherapist and Cognitive Behaviour Therapist (CBT). I use hypnotherapy to help clients overcome the challenges in life; helping them negotiate the obstacles their behaviours and mindset have put in place, and resolve those issues they are struggling with using relaxing and empowering therapies.
During your session you will learn to overcome your problems confidently, with scientific and psychological techniques that are simple and easy to implement, that don’t require medication of any sort, and work immediately.
CBT with clinical hypnosis helps people take control of their lives and achieve their goals where other treatments and therapies have failed. Changing self-destructive habits and thoughts into positive actions and behaviours for the future.
Improve your mental wellbeing, sleep better, build unstoppable confidence and reach your full potential by booking an appointment today.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Coping With Christmas: Is It All Too Much?
Christmas can be a stressful time of year for many people. It can put a strain on relationships, bring old grudges and problems to the fore, and also be a very sad and lonely time for some people. With the expectation that you should be enjoying yourself with friends and family, the expense of gifts and nights out, and the huge amount of work it takes to create a wonderful Christmas for your nearest and dearest, it’s no wonder that many people feel overwhelmed.
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Article
How Can I Communicate Better With My Partner?
Relationships between two people don't exist in isolation. Past experiences, personal history and expectations all influence a relationship, and often the way we communicate in our relationships is as a result of our past. If you’re one of the many people who feel that you and your partner do not communicate properly, this post is for you. Here I explore how to open the lines of communication, especially if the relationship is suffering, and help build a stronger union.
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Article
Can Hypnosis Really Stop Me Smoking For Life?
You may have been smoking for years but hypnosis really can stop you smoking for life. Many people who have unsuccessfully tried other methods of giving up smoking are naturally sceptical about the effectiveness of hypnosis to stop smoking. I don’t blame you. If you’ve tried other smoking cessation approaches and still found yourself reaching for a packet of cigarettes, you will know that it’s not an easy habit to quit. So what makes hypnosis effective, where other stop smoking methods fail? Read on to find out how this treatment works and whether it’s right for you.
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