Ange Anglade
MSW, CHHC
Free
Body and Soul Coach and Expert
Ange Anglade Quick Facts
- Main Areas
- Weight Release, Health and Nutrition, Mind-body Connection,Inspiration,
- Career Focus
- Certified Holisitc Health Practitioner, Nutrition and Weight Release Coach
- Affiliation
- Institute for Integrative Nutrition,American Association of Drugless Practitoners,The International Board of Nutrition and Fitness Coaching, Healthy Moms® Fitness, National Association of Professional Women
Ange Anglade is a Body and Soul Coach who is irrationally passionate about teaching women how to tap into their inner wisdom so they can release the weight that is showing up in their life as weight and holding them back from living the life they deserve. She is on a crusade to empower women to ditch the diet mindset, breakthrough their limiting beliefs so they can take back their bodies, reconnect with their souls purpose and become unstoppable in all areas of their lives.
Ange uses a holistic approach guiding her clients through her 7 Step Signature System“The Release The Weight Blueprint For the Woman Who’ve Tried it All” helping them manage their emotions, fears and food triggers so they can release excess weight, stop dieting and live their ideal life struggle free.
Ange is a licensed social worker, board-certified holistic health practitioner, certified life coach, nutritionist, and a certified prenatal and postpartum wellness specialist. Ange is the Baltimore Family Fitness Examiner for examiner.com
Ange Anglade Audio & Video Programs
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Visualize your Ideal Body
Lights, camera, action and you are on!! Yes, who doesn’t like to take pictures? I absolutely LOVE taking pictures while I’m on vacation, with my family or just randomly snapping pictures with my phone, or camera. But I wasn’t always like this, trust me I use to be that person had to approve every single picture that my family and friends took. The picture had to be taken at a certain angle and at a certain time (preferably in the morning when I was my “smallest”) or so I thought.
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The Fastest Way to Lose Weight is to STOP Feeding Your Feelings
Does any of these sound like you? You eat when you are experiencing heavy stressr You eat when you have to make major decisionsr You gain weight during times of stress. You eat because you can't lose the weight fast enoughr You eat when you’re bored because there’s nothing else to do. You eat when you’re angry or sad or upset and so on. You eat in secret, when you think know one is lookingr You eat an entire box of Oreo cookies without realizing itr You feel horrible after you binge and wish you can get control over your emotions Have You Ever Been In THIS Situation?
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Article
5 Months Until a New Year.. How are Those Resolutions?
In just 5 short months we will be entering a BRAND NEW YEAR! If you are like most people, when January 2011 arrived, you were all fired up and eager to move full speed ahead with your New Year Resolutions. You were serious; you put a lot of thought into your goals and visualized the body you were going to create. Your plan was fool proof and without a doubt it was going to change your life forever. You stated your intentions to the Universe and you were off to a great start, boldly taking steps you knew would lead you directly to the life of your dreams!
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Makeover Your Diet and Attitude for Health
Your health, both mental and corporal, is very important when it comes to ensuring that your daily life is the best it can be. Taking care of your diet is the first step to great health, but your attitude also has a big impact on things.
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How to Optimize Your Nutrition to Optimize Your Body and Mind
Everyone has heard the expression, "You are what you eat." This very simple saying means more and more each day as we gain a greater understanding about how foods affect us. • The food you put into your body has an effect on your physical appearance, energy levels, bodily processes and how well your brain functions. Your brain is a system of chemical connections firing off at each other so fast that it's almost impossible to fathom. Well, the food you eat affects the chemical make up of your brain, altering how it acts and works.
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Contacting Ange Anglade
Ange Anglade, is Holistic Weight Release Expert! Shift your belief, change your body. Schedule a Coffee break with Ange.. because every mom deserves a break Virtual Coffee with Ange