A Harrison
B.A., Cert Ed.
Free
Retirement Expert
A Harrison Quick Facts
- Main Areas
- Retirement coaching and training, Retirement Detox, Retirement and the Single Woman
- Career Focus
- Coach, Trainer, Author, Writer
- Affiliation
- Retirement Options, 2young2retire, CoachU, Coachville, The Wellness Inventory,
A Harrison is a retirement coach, trainer and writer. She's passionate about helping people to get the happiest, healthiest, most vital, productive, energetic, prosperous and fulfilling retirement they could possibly have, whilst, at the same time, helping them to balance having the kind of retirement they want and deserve to have, with planning to meet their future needs.
Ann is a Retirement Options™ trained retirement coach and a Too Young To Retire™ facilitator. She's the author of The Retirement Detox Programme: 40 days to get your retirement back on track and Thought Provokers: Questions You Need to Ask Yourself BEFORE You Retire.
Ann is the creator of The 'Get the Retirement You Deserve' Home Study System and The Retirement Success Pyramid.
She is the owner of Contemporary Retirement Coaching, The Retiring Executive and The Association of Retired Single Women.
With a background as a lecturer and curriculum manager in further education in the UK, Ann has been working as a coach since 2000. She trained as a coach with CoachU and the Graduate School of Coaching.
She divides her time between the beautiful island of Anglesey, which is located off the coast of North Wales in the UK and the vibrant city of Manchester.
Free Articles & Book Excerpts
Do You Need a Retirement Detox?
http://www.selfgrowth.com/articles/Do_you_need_a_retirement_detox.html
Retiring Soon? 14 things you should do NOW to prepare for retirement
http://www.selfgrowth.com/articles/Retiring_Soon_14_things_you_should_do_NOW_to_prepare_for_retirement.html
How do you know when it's time to retire?
http://www.selfgrowth.com/articles/How_do_you_know_when_it_s_time_to_retire.html
What's on your Bucket List?
http://www.selfgrowth.com/articles/What_s_on_your_Bucket_List.html
The Gift of a Year
http://www.selfgrowth.com/articles/The_Gift_of_a_Year.html
Don't let the pounds creep up on you!
http://www.selfgrowth.com/articles/Don_t_let_the_pounds_creep_up_on_you.html
A Harrison Books
The Retirement Detox Programme
http://www.contemporaryretirementcoaching.com/retirement_detox_programme.htm
Thought Provokers: Questions You Need to Ask Yourself BEFORE You Retire
http://www.contemporaryretirementcoaching.com/Thought%20Provokers.htm
The 'Get the Retirement You Deserve' Home Study Course
http://www.contemporaryretirementcoaching.com/GTRYD%20Home%20Study%20Course.htm
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
What type of retiree will you be? Part 1
What’s your retirement style? I've identified four different types of retiree - Activists, Individualists, Specialists and Traditionalists. Activists are the movers and shakers in retirement, the trailblazers - the ones who start new charities and foundations. They are the ones who fight for their rights and the right of others. Activists have a determination to make life better for somebody, somewhere, and their cause can be the environment, health, education or community.
Recently added
Article
What type of retiree will you be? Part 2
What’s your retirement style? I've identified four different types of retiree - Activists, Individualists, Specialists and Traditionalists. I think of Individualists as the self-actualisers of the second half of life - they have the need to fulfil their potential and be all that they can be, and their ideal retirement would be a portfolio of activities which combines: • meaningful work, • learning, • personal development, and • community and/or voluntary activity.
Recently added
Article
What type of retiree will you be? Part 3
What’s your retirement style? I've identified four different types of retiree - Activists, Individualists, Specialists and Traditionalists. Specialists are the enthusiasts, the devotees, the people who have a continuing (often lifelong) passion for their work - they love what they do so much that they'll never retire and they'll just keep on working until they drop.
Recently added
Article
What type of retiree will you be? Part 4
What's your retirement style? I've identified four different types of retiree - Activists, Individualists, Specialists and Traditionalists. Traditionalists want a traditional 'rest and relaxation', 'pottering about' type of retirement. They don't want to change the world, or even themselves. They don't particularly want to work part-time or get a retirement career or start a retirement business... They worked all their lives and they're done with work.
Recently added
Article
The 6 Stages of Retirement - Stage 1
'Retirement is often viewed as an 'event' when retirement is actually both a process (requiring planning and adjustment) and a life stage (lasting for multiple years.)'Christine A. Price, Ph.D rn'It's just a stage you're going through...' - how many times have well-meaning friends and family members said that to you over the course of your lifetime? And don't expect them to stop now, because, as far as retirement is conce ed, there are six identified stages that most retirees go through to varying degrees. They are: 1. Pre-Retirement (the working years) 2.
Recently added
Article
The 6 Stages of Retirement - Stage 2
'It's just a stage you're going through...' - how many times have well-meaning friends and family members said that to you over the course of your lifetime? And don't expect them to stop now that you're about to retire, because, as far as retirement is conce ed, there are six identified stages that most retirees go through to varying degrees. In this article I take a look at Stage 2 - The Retirement Event. Stage 2 of the retirement process is The Retirement Event (otherwise known as 'the big day').
Recently added
Article
The 6 Stages of Retirement - Stage 3
'It's just a stage you're going through...' - how many times have well-meaning friends and family members said that to you over the course of your lifetime? And don't expect them to stop now, because, as far as retirement is conce ed, there are six identified stages that most retirees go through to varying degrees. Stage 3 of the retirement process is The Honeymoon phase. This is the time when many of the fun trips, projects and activities that you spent all those years planning are executed.
Recently added
Article
The 6 Stages of Retirement - Stage 4
'It's just a stage you're going through...' - how many times have well-meaning friends and family members said that to you over the course of your lifetime? And don't expect them to stop now, because, as far as retirement is conce ed, there are six identified stages that most retirees go through to varying degrees. In this article I take a look at Stage 4 - The Disenchantment stage. The Disenchantment stage is where letdown - a feeling of disappointment or uncertainty - can occur.
Recently added
Article
The 6 Stages of Retirement - Stage 5
'It's just a stage you're going through...' - how many times have well-meaning friends and family members said that to you over the course of your lifetime? And don't expect them to stop now, because, as far as retirement is conce ed, there are six identified stages that most retirees go through to varying degrees. Stage 5 of the retirement process is the Reorientation phase. After the honeymoon and the subsequent letdown of the disenchantment stage, Reorientation is the process of adjustment and adaptation to the reality of retirement.
Recently added
Article
Make time for an everyday adventure
Two of the potential pitfalls of the 'Routine' stage of retirement are becoming set in your ways by having too rigid a routine and leaving no time or scope for fun and spontaneity in your life. With that in mind, here are my top ten ideas for bringing more everyday 'adventures' into your life: 1. Start by being open to new ideas and opportunities. Look out for them. Write them down in a diary or journal so that they don't evaporate into the ether. 2. Do your very best to try something new every day...
Recently added
Article
The 6 Stages of Retirement - Stage 6
'It's just a stage you're going through...' how many times have well-meaning friends and family members said that to you over the course of your lifetime? And don't expect them to stop now, because, as far as retirement is conce ed, there are six identified stages that most retirees go through to varying degrees. Stage 6 - and the final stage of the retirement process is the Routine phase. Routine comes when you've sorted out all your 'issues'.
Recently added
Article
Don't Let The Pounds Creep Up On You!
I always suggest to my retirement coaching clients and course attendees that, once their retirement begins, they don't leave it too long before implementing some form of exercise routine. And, if they already have the 'exercise habit', I suggest that they may need to consider increasing the amount of exercise they take each week. Weight gain can be a real problem for new retirees and, speaking from experience, the extra pounds really can creep up on you until, before you know it, you have a battle on your hands.
Recently added
Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Favorite Quotes & Thoughts from A Harrison
If there's something you've always wanted to do, when are you going to do it? You have to get up out of your easy chair if you want to check out what the world has to offer. But if you wait, tomorrow has a way of turning into never. And that's sad if there's some long-ignored part of you that for a long time has been needing a special adventure to feel fully alive. Mira Kirshenbaum
You cannot assume that something beautiful and unique that exists right now will be the same tomorrow. Better get to that unsullied oasis in your dreams without delay - because you may look up one day and discover they've opened a Wal-Mart there...
Phil Keoghan
The New Retirementality means we keep ourselves connected to the community and the world around us.... Retirement doesn't mean we're tired of living or absorbed in our own decline. Purpose does not leave with age. The flow of activity can someday slow to a trickle but it will not turn off. We can stay engaged to our dying breath, and by virtue of being engaged, we will prolong that breath for many years.
Mitch Anthony
Contacting A Harrison
My main website: www.ContemporaryRetirementCoaching.com
My blog: www.ContemporaryRetirement.typepad.com (Selected as one of the 'Most Useful Sites' on the Internet for 50 plus adults by PreRetirementLife.com)
The Retirement Success Profile
My Squidoo lenses: Contemporary Retirement, Retirement Detox and Your Retirement Business
How to get started
The best and quickest way to find out about me and my products and services is to visit my website: www.ContemporaryRetirementCoaching.com. Once there, you can sign uo for my free 6-part eCourse: The 6 Stages of Retirement.
If you're a single woman who is contemplating retirement, we'd love to meet you at our free-to-join network: The Association of Retired Single Women - http://www.retiredsinglewomen.ning.com
You may also like to visit my blog, which is updated every day, Monday to Friday, with retirement-related news, articles and resources: http://contemporaryretirement.typepad.com