A Musico
Holistic Health Coach
Free
Holistic Health Coach and Health and Wellness Facilitator Expert
A Musico Quick Facts
- Main Areas
- Holistic Health, Nutrition, Detox, Weight Loss, Dental Health
- Best Sellers
- "Today is Still the Day: A Blueprint For a 3D Life of Wholeness"
- Career Focus
- Holistic Health Coach, Author, Health Blogger
- Affiliation
- Distributor Youngevity http://3dlivingnutrition.youngevity.com
A Musico is a Holistic Health Coach, health and wellness facilitator and independent nutritional consultant. She is also an author, freelance writer and blogger specializing in health issues, with articles published in Hudson Valley Life, Hudson Valley Parent, Healthy You, Living With Teenagers, Georgia Family Magazine and ParentGuide among others. Her popular book, "Today is Still the Day: A Blueprint for a 3D Life of Wholeness" is now available in Kindle edition and soft cover.
She has been married to husband, Alex, for 36 years and is the proud mom of three exceptional children: Christopher; Matthew; and Elizabeth. Ann has been a born-again believe and committed follower of the Lord Jesus Christ for over 30 years. Her relationship with God is her foundation and colors her approach to everything else in life. She's researched all types of health information for over 40 years, customizing it to meet her specific needs and those of the people she's coached.
Her mission is to motivate, educate and empower women to exemplify lives of vibrant health and wholeness - spirit, soul and body - in a way that is simple and effective, in order to be a positive influence in their world.
Ann firmly believes that we are each responsible for our own health and well-being. In order to make effective choices, we must have practical information that we can understand and apply to our lives.
Her website has a wealth of information. She has several books for sale on Kindle, including Nutrition Boosting Strategies, Entrepreneurs for Ete ity, Natural First Aid Kit and In the Blink of an Eye. Just click on the "Books" tab to purchase. More are coming soon! Her "3-D Living Program" is the foundation of the coaching packages she offers. Learn more about the 7 Week Fitness Plan here! Order Today is Still the Day in softcover or Kindle. You can also visit her 3D Living blog for informative articles on health, nutrition, weight loss and supplements.
Follow Ann on Facebook, Pinterest and Twitter
She is an enthusiastic distributor of Youngevity supplements and products as well as their exciting business opportunity for anyone looking for the freedom to create income from home!
Visit her website and subscribe for the free weekly No-Nonsense Nutrition Report!
Free Articles & Book Excerpts
Free Audio & Video Samples
3 D Living Podcasts
https://www.threedimensionalvitality.com/podcasts_and_videos.html
Blissful Living Podcast
http://webtalkradio.net/Shows/BlissfulLiving/bl052719.mp3
Welcome to Three Dimensional Vitality
https://www.threedimensionalvitality.com/Home.html
3D Weight Loss video
https://www.threedimensionalvitality.com/3_D_Weight_Loss_Plan.html
A Musico Books
Natural First Aid Kit e-book
http://www.amazon.com/dp/B01618DP7E
Nutrition-Boosting Strategies e-book
http://www.amazon.com/dp/B015X2G5U8
Entrepreneurs for Ete ity
http://goo.gl/JIMbiY
Today is Still the Day: A Blueprint for a 3D Life of WHoleness
https://amzn.to/2DJAMlX
In the Blink of an Eye
http://goo.gl/EskWbT
Books
https://www.threedimensionalvitality.com/Books.html
Youngevity Products
https://3dlivingnutrition.youngevity.com
Three Dimensional Vitality Affordable Coaching Plans
https://www.threedimensionalvitality.com/affordable_coaching_1.html
3 Day Diet Makeover
https://www.threedimensionalvitality.com/3-day-diet-makeover.html
14-Day Diet Reboot
https://www.threedimensionalvitality.com/14-day-diet-reboot_1.html
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
9 Ways You Can Avoid Swine Flu
The Center for Disease Control estimates 10-20% of Americans get the flu during flu season. The flu is a virus. Some viruses can live anywhere from 20 minutes up to 2 hours or more on surfaces like doorknobs, computer keyboards, phones, money, desks and cafeteria tables. You can pick up these ...
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Article
7 Habits of Vibrantly Healthy People
Environmental pollution. Pesticides. Stress. Irradiated foods. Mineral-depleted soil. Toxic chemicals. Anxiety and stress. Artificial sweeteners. Antibiotics and hormones. Drug and contaminated food recalls. Living a life of wholeness can seem like a losing battle. Don’t be ...
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Article
Spice it Up - Improve Your Health With Herbs and Spices
Who would have thought that simply using different herbs and spices to flavor and enhance your foods can boost the nutritional value of your meals and provide amazing health benefits as well? Research shows that adding various spices to your meals is synonymous with promoting health and ...
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Article
The Power of Faith and Expectation - Create a Healing Atmosphere
Much is said about the importance of cleaning up your diet, eliminating junk food, drinking enough water and taking the right supplements in order to help your body heal. And those are all very important things we must pay attention to. However, there is another facet to healing that is many ...
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Article
Seven Strategies of Vibrantly Healthy People
Environmental pollution. Pesticides. Stress. Irradiated foods. Mineral-depleted soil. Toxic chemicals. Anxiety and stress. Artificial sweeteners. Antibiotics and hormones. Drug and contaminated food recalls. Living a life of wholeness can seem like a losing battle. Don’t be ...
Recently added
Article
Health or Wholeness - You Choose
I believe health and wholeness are two distinct things. They are related, but wholeness is so much more than simply “health” as we usually think of it. When someone says they want to be healthy, they usually refer to losing weight, getting blood sugar or cholesterol under control, cleaning up ...
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Article
Quantum Level Faith
As Christians we know that faith is the substance of things hoped for (Hebrews 11:1). So, faith is a thing – a substance. It’s not a substance like a chair or a car. It is not a visible, solid, or at least what appears to us as a solid, substance. But it is a substance none-the-less. In ...
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Article
Begin the Year (or Month) with A Cleanse!
I do a modified fast for 3 days every month. I’ve been doing this consistently for five or six years now. So that means that for about a month out of the year, I let my digestive system rest and cleanse my body. I try to use the time to also exercise my will – you know, it’s the time I tell my body who is boss! My appetite, feelings and desires have to take a back seat and do what I tell them to! I like the feeling of being in control of my body – NOT the other way around. This is THE best way to develop self-control and discipline.
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Article
Two Steps to Success!
Wallace Wattles, author of “The Science of Getting Rich” said: “Successful actions are cumulative in their results.” What that says to me is this: whatever your goal, if you desire a specific outcome, you have to take consistent, specific action.
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Article
Pressing the Same Elevator Button and Wondering Why You're Not Moving?
I was visiting my son, Chris, in the hospital. I found my way to the elevator in the Main Lobby and pressed the up button. The doors slid open and I stepped in. I pressed the button and the door opened. I thought someone must’ve pushed the elevator button outside. I looked and saw no one, so I pressed the button again and again the elevator stayed put and the doors opened. It took me one more try (in my defense it was early in the morning) before I realized that while I was on the Main Lobby level and wanted to get to the fifth floor, I kept pushing the ML button!
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Article
Green is Good for You!
A client of mine called me today. She has been taking spirulina capsules in place of a multi as I suggest. She noticed when she ran out of them, not only did she have less energy, but she began craving sugar. Now that may just be how it affects her, but I thought it was very interesting. Then she mentioned that she bought spirulina powder instead of the capsules by mistake and found that it clumped up when she tried to stir it into water.
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Article
Dealing With the Fruit or the Root? It Makes a Difference!
Unless you get to the root or cause of a problem, you are forever dealing with fruit! You’ll never resolve the problem that way. Many doctors are focused on simply treating symptoms (fruit) and managing pain (fruit – again). Pain is not necessarily a bad thing – God created your body to “speak” to you and tell you what it needs in order to be healthy. When you are not providing those things, you may begin experiencing pain or some other symptom. Your body is trying to get your attention! PAY ATTENTION!!
Recently added
Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Favorite Quotes & Thoughts from A Musico
A healthy life is a balanced life spirit, soul and body." Three Dimensional Vitality is based on the foundational scripture - 1 Thessalonians 5:23 from the Message Bible:
May God Himself, the God Who makes everything holy and whole, make you holy and whole, put you together spirit, soul and body and keep you fit for the coming of our Master Jesus Christ.
I believe we are created for wholeness, not just health or success or prosperity. When all parts of our being are working together harmoniously, all aspects of our lives will be healthy and whole.
Contacting A Musico
How to get started
A Musico
Three Dimensional Vitality:
https://www.threedimensionalvitality.com
ann@threedimensionalvitality.com
Other highlights
If you want access to the highest quality, cutting edge supplements and nutritional products or you are looking for a way to begin a business from home and create an additional income stream for your family, visit my Youngevity . I believe you will find what you are looking for. It is the most affordable and truly high quality opportunity I have found anywhere and I have looked everywhere!
My weight loss and fitness plan - "Today's The Day 7-Week Fitness Plan" - doesn't just focus on losing weight. If you want to lose fat and get fit - spirit, soul and body - this is the plan! I personally coach you through the 7-week plan that follows my 3-D Living Plan - detox/cleanse, nourish/fuel, intentional exertion/exercise and rest/reboot. We address each aspect and the result is vibrant health and wholeness. There are 3 ways to coach with me through the weight loss plan. Visit my website to learn more today!
For affordable coaching options, contact me. There's a plan or product to fit every budget and need. Personal coaching is within the reach of everyone who sincerely desires it!