A Prokenpek
NASM CPT, CES, PES, Sharecare
Free
Sharecare Fitness Expert - HFPN Fitness Coach Expert
A Prokenpek Quick Facts
- Main Areas
- Injury Rehabilitation, Sports Performance Enhancement, Balance Training for Seniors
- Career Focus
- Business Owner - Fitness Coach
- Affiliation
- NASM, HFPN, SHARECARE.COM
NASM CPT, CES, PES, SHARECARE
Being in the fitness arena for over 25 years Ann continues to pursue her passion to help others as a certified personal trainer and fitness coach. Ann is a NASM certified Personal Trainer, Corrective Exercise Specialist and Performance Enhancement Specialist. Her specialties include:
- Injury Rehabilitation & Prevention
- Sports Performance Enhancement
- Core & Balance Training
- Cardiac conditions, stroke victims, diabetics, MS, amputees & more
In addition, Ann works with seniors making it possible for them to be as active as possible for as long as possible. The specialized programs she designs for those with osteoporosis, arthritis and other issues arising from aging have helped many people resume activities they previously had to discontinue.
Favorite Quotes & Thoughts from A Prokenpek
Doing the right thing, the right way, for a better you.
Contacting A Prokenpek
It’s never too early or too late to get started on the path to a healthier lifestyle. I would love the opportunity to partner with you so that together we can work to meet your fitness, health and wellness goals. Let's get started today! Email me
How to get started
Check out my online store for all your health and fitness needs. To learn more about the services I provide, and special offers click here.