Anna Dornier
BS,RKC, CPT
Free
Fat Loss and Kettlebell Expert
Anna Dornier Quick Facts
- Main Areas
- Fat loss strategies/advice
- Best Sellers
- Fat Loss Primer E-book
- Career Focus
- Writer, Speaker and Business Owner
- Affiliation
- pathtofatloss.com, atdfitness.com, University of Califo ia-Davis, National Academy of Sports Medicine, Russian Kettlebell Certified
Anna Dornier is a fitness blogger for www.PathtoFatLoss.com which is a blog that's focused on helping other people achieve the body of their dreams through sound and effective fat loss strategies. She is based in East Bay, Northern Califo ia and is a certified personal trainer with the National Academy of Sports Medicine and one of the very few certified kettlebell instructors in her area. Currently, she runs a successful fitness bootcamp in Concord, Califo ia while also educating people about living healthy and active lifestyles through her blog.
Free Articles & Book Excerpts
Anna Dornier Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
How to Spot Health Food Lies
Are you confused about which foods are really healthy? Are you confused about which foods are really healthy? Each day we are so inundated with health food lies that we have become immune to them. To make matters worse, the government makes it easier for food manufacturers to falsely label food products because there are loop holes in labeling laws. At the end of this post, you will be able to spot and smell a health food lie when you see it.
Recently added
Article
Top 3 Simple Yet Life Changing Tips to Reduce Your Waist Line this Holiday Season
Concord, CA - Imagine going into Thanksgiving season all the way into the New Year and not worrying about how you’re going to stop your waist line from expanding. The holiday season is one of the best times to spend some quality time with family and friends but, historically, it also has the reputation to increase the average American’s weight by a whopping 10 pounds! So, the big question is, how can we not live like a monk this holiday season and still stay on track with our health and fitness and/or prevent our waist line from expanding?r
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Article
A Proven Way for Adults to Lose Weight
Do you know that your cravings may be linked directly to the foods you are allergic to? Nowadays, lots of people suffer from symptoms of bad health and rapid aging even though the solution to this could be as easy as removing food allergens from our system. When you remove common allergens such as gluten, soy, dairy products, and refined sugars from your diet, many of the symptoms people are encountering may entirely disappear. This, in a nutshell, is what a dietary cleanse is about.
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Favorite Quotes & Thoughts from Anna Dornier
"If you seek help, you will find it. What you do with it afterwards lies in your hands."
Contacting Anna Dornier
e-mail: anna@pathtofatloss.com
How to get started
If you have questions about fat loss, www.pathtofatloss.com is the place to ask! I created this blog in order to pass on my knowledge about my fat loss experience to other people who are going through a similar situation. From nutrition to exercise training, there’s something here for everybody.
Fat loss is not easy to achieve for most people but it’s a step worth taking. You may bump into hurdles along your journey to achieving your dream body buy www.pathtofatloss.com will assist you in overcoming them. This blog provides you with tools, tips, and resources that will allow you to learn the best and most effective fat loss strategies and make informed decisions about some of the most important choices about your training and nutrition.
Don't miss out on all the great things that you can have by achieving the body of your dreams! You are not alone. Remember, I have made some of the mistakes for you so you don’t have to. I hope you find the information in the blog helpful no matter where you are with regards to your fat loss journey.