Anne Marshall

Anne Marshall Quick Facts

Legacy SelfGrowth professional contributor shell for Anne Marshall.

Articles by this expert

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Article

How to Use Guided Imagery to Help Improve Your Health

Athletes do it, business men do it and sportsmen wouldn't be without it. I am of course talking about using the power of your mind to help you improve your health and wellbeing. Of course, there are many mind skills techniques available to help you enhance healing and create change but the use of therpeutic guided imagery is probably my favourite. Mental rehearsal, visualization and guided imagery techniques, all use imagary as a form of 'language' to appeal to that part of y

August 28, 2009

Websites & resources

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Website

The Online Health Coach

Health and Wellness Coaching is becoming an increasingly popular choice for anyone who would like some skilled companionship and focused support whilst, making improvements to their baseline health or enhancing recovery.

May 28, 2009