Anne Mills
Dip Clinical Nutrition
Free
CFS & Fibromyalgia Management Expert
Anne Mills Quick Facts
- Main Areas
- Nutrition and practical strategies to manage CFS/CFIDS/ME & Fibromyalgia
- Best Sellers
- 'Create Energy!' is her highest selling book
- Career Focus
- Author
Anne is the author of the Chronic Fatigue Syndromern& Fibromyalgia Management series of books.
Fibromyalgia and CFS/CFIDS/ME interrupted Anne's established business life to a devastating extent. In her quest to regain her health (and mind!) she researched and learnt, for over a decade, to manage these debilitating illnesses.
Nutrition was an important key to her success so she attained her diploma in Clinical Nutrition to better understand its power.
This combination of experience, knowledge and skills is unique. It is this expertise that enabled her to write specifically for sufferers to provide them with practical strategies to 'take back their life'.
Anne's six books, and further details, can be found at http://www.cfs-fm.com
Free Articles & Book Excerpts
Anne Mills Books
Create Energy!
http://www.cfs-fm.com/energy.htm
CFS/FM Management - Depression, Emotional Turmoil
http://www.cfs-fm.com/depression,%20emotion.htm
CFS/FM Management - Memory Loss, Cognitive Malfunction
http://www.cfs-fm.com/memory,cognitive.htm
CFS/FM Management - Pain, Sleep Deprivation
http://www.cfs-fm.com/pain,sleep.htm
CFS/FM Management - The 'Real World'
http://www.cfs-fm.com/real_world.htm
CFS/FM Management - Stress, Immune Weakness, Digestive Disruption
http://www.cfs-fm.com/stress,immune,digestion.htm
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Chronic Fatigue Syndrome (CFS, CFIDS, ME) - An Understanding
Chronic Fatigue Syndrome (CFS/CFIDS/ME) is an insidious, frightening illness that causes profound disruptions to life. It drains energy, intelligence, memory and personality. It is absolute exhaustion. CFS brings great difficulties. It has no known cause, is effectively incurable and there is not even an established approach to treatment.
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Article
Fibromyalgia (FM, FMS) - An Understanding
Fibromyalgia (FM) is pain (myalgia) in the muscles and fibrous tissues (fibro) of the body. The aching, piercing, throbbing or searing pain of FM is mostly overwhelming, can be felt all over the body or in specific parts, and may constantly move about. It is unrelenting and so very tiring as with any chronic pain. In addition, many Chronic Fatigue Syndrome (CFS, CFIDS, ME) symptoms usually exhibit - all the torture of FM pain with a crowd of other symptoms that each alone may bring significant adversity. Pain is crushing and fatigue consuming but quality sleep is unattainable.
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Favorite Quotes & Thoughts from Anne Mills
Everything that is done in the world is done by hope -Martin Luther
Articles
Chronic Fatigue Syndrome (CFS, CFIDS, ME) - An Understanding
Fibromyalgia (FM, FMS) - An Understanding