Anne Whitehouse PhD

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Author and Women's Empowerment Expert

Anne Whitehouse PhD

Anne Whitehouse PhD Quick Facts

Main Areas
Women's Empowerment, Confidence, Trauma and Abuse Transformation
Best Sellers
Pull Back Your Power - the ground-breaking code to unlocking profound confidence and soaring success for aspirational women
Career Focus
Author, Speaker, Healer and Coach
Affiliation
Colour Mirrors, Metatronic Healing

Dr Anne Whitehouse is an author, a PhD scientist turned life alchemist and confidence expert. Above all, she is a passionate empowerer of women, dedicated to helping them achieve their full potential by releasing the conditioning and traumas that block their success and damage wellbeing.

Anne studied at Jesus College, Cambridge University, graduating a scholar and multiple prize-winner with a first class honours degree in Natural Sciences. She won the 1990 Royal Charter Prize awarded by the Institute of Metals, as the top metallurgy graduate in the UK, then went on to obtain a PhD in Metal Matrix Composites and an EPSRC post-doctoral research fellowship. By 1996 she was a high-flying University Lecturer in Mechanics of Materials at a leading university’s Engineering Department.

In this environment, she came up against the ‘Boys’ Club’, struggled with confidence and suffered stress, anxiety and burnout, which ultimately caused her to leave her scientific career. Instead of giving up, she embarked on a quest to understand what had caused her extreme reaction in a career for which she was eminently qualified.

After 20 years of research, applying her scientific approach to the subconscious world, and working with many professional women who had gone through similar experiences, Anne developed a six-key, ground-breaking code for aspirational women to unlock profound confidence by breaking free of old limitations set by the patriarchal systems encoded into our psyche. This life-changing process is described in her impactful new book published by Rethink Press called “Pull Back Your Power”, which offers techniques to release women from the hidden subconscious restraints that continue to sabotage their wellbeing and block success, despite the freedoms of the 21st century.

Anne believes that women are being subtly undermined by the legacy of their disempowered past. The further they pull away from traditional roles, the more internal conflict is created. This is the hidden factor responsible for stress, lack of confidence, burnout and imposter syndrome, and the reason why equal opportunities policies have failed to deliver the diversity results hoped for. When women are freed from this, they achieve more, without the personal cost so many experience at the moment.

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Anne Whitehouse PhD Books

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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Are you suffering in your life? Has your health collapsed? Are you floundering in your career or relationship? Have you experienced abuse or trauma? Does it feel as if the world is against you? Are you struggling to cope? In life, we all face challenges and trials. When we confront these things, there is always a choice: we can either remain powerless, or we can use our situation to raise ourselves up and transform ourselves. Look at the people who inspire others with their lives. Have they had easy paths? Invariably you find a story of loss, trauma, survival and then transformation.

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The person you hoped to spend your life with has left you, for whatever reason. Your heart is broken. Initially, that pain and heart-ache is unbearable and you don’t know how you’re going to get through the next minute, let alone the next day. Obviously you need to go through a grieving process for the lost relationship, and that will take time. However, you can help yourself through the first acute stages of pain with these simple, natural remedies and healing exercises. Crystal Healing

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We all want our children to be healthy and happy. All too often though, our little ones suffer with issues like nightmares, stammering and bedwetting, and as parents we feel powerless to help. However, with a little bit of know-how you can make a difference. In this article, I will show you simple, effective steps you can take to help clear the cause of these issues and heal your child. Clear the Root

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Many children struggle with ADHD and behavioural problems, and we parents end up suffering with stress, exhaustion and feeling generally frazzled. Would you like to learn how to make both yourself and your children feel more relaxed and focused using only colour and the power of your mind? In this article I will show you a quick and easy healing exercise which can really help. Why Colour?

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Steve Jobs has finally lost his battle with cancer, and lovers of computing and technology will mou his loss. While there will no doubt be many eulogies and tributes to his achievements, I would like to offer a more spiritual perspective on this inspirational man.

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Love is all we need for deep-down wellbeing. Our subconscious mind knows this, and will do anything to get that feeling. Unfortunately, we often have sabotaging mental programmes too, which prevent us from allowing love into our lives. If we are in a relationship, we unconsciously keep our partner at a distance, either emotionally or physically. If we are single, we will doubtless sabotage any potential relationship.

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After an assault, the first priority is to help your mind release the pain, shock and trauma of the experience in order to move on. To do this, you have to coax your subconscious into unfreezing itself and allowing these changes to occur. The following healing exercise is one I have used many times with my clients with great success.

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When you have suffered rape or sexual assault, you are carrying that shock and trauma in the cells of your body. It is particularly important to clear that shock from your system as soon as possible. If you do it straight away, the damage to you will be minimal. If, however, you leave it to fester, it can undermine your health, well-being and relationships for many years to come.

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It is a tragic fact that many women suffer rape or sexual assault at some point, and for some it can ruin their lives. Are you one of these women? It is possible to turn this terrible experience around completely, and not only get your life back, but grow far beyond what you believed possible. In this article, I will give you a glimpse of how to change your thinking and create something positive for yourself, even in the face of such darkness. The Starting Point

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Imagine that your body's capacity to cope is like a bucket. The bucket represents your strength, your immune system, and your resistance to the stresses of life. Each time you put yourself under stress, it fills the bucket a little bit. Perhaps you are having a difficult time working with a new boss, then you argue with your partner and children. After that you catch the flu, then there is a rumour about job cuts. Each thing contributes a bit more stress to the bucket.

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Today's world is very stressful. We put ourselves under pressure on a daily basis, at work, at home, at school, and that pressure is never released. Day after day, year after year, the stress ramps up, putting more and more strain on our minds and bodies until one day things simply fall apart: the result is exhaustion, illness or depression. This is the conventional understanding. However, is that all there is to it? Perhaps there is a more profound and spiritual interpretation of our high stress levels. Let's look a little deeper into this question.

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We all value our pets. They give us so much: affection, love and entertainment. So it's very hard to watch them when they are ill, afraid or suffering. Over the years I have sometimes been asked to provide healing for pets. Let me share with you some simple and effective healing techniques which you can use to help your furry friends. These have all been used with real animals, and without exception, the pet responded well to the treatment.

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Contacting Anne Whitehouse PhD

Contact me through my website at www.feminineconfidence.com

Join my community of empowered women on Facebook www.facebook.com/groups/pullbackyourpower

Follow me on twitter for daily healing tips and downloads @PowerAlchemist

Join me on facebook www.facebook.com/AnneWhitehousePhD

Other highlights

The Power Sanctuary

If you want to take your empowerment to the next level and get Anne's support as you activate her Six Keys to Female Empowerment in your life, then her online membership programme, The Power Sanctuary is for you.

https://feminineconfidence.com/thepowersanctuarymembership