Annie O'Neill
Diploma in Personal Coaching, NLP Practitioner, Member of the Association for Coaching
Free
Divorce Recovery Expert
Annie O'Neill Quick Facts
- Main Areas
- divorce coaching, divorce recovery, relationships, confidence
- Career Focus
- Divorce Coach
- Affiliation
- Association of Coaching
- Separated/divorced/widowed?
- Finding it difficult to adjust to being single again?
- Lacking Confidence and Self-Esteem?
- Experiencing Feelings of Anger/Rejection/Fear/Guilt?
- Ready to move on but not sure where to start?
- Going through a divorce and need support?
As your Divorce Coach I will support you through your divorce, helping you to clarify your options and focus on getting the best outcome possible. Following your divorce I can help you to redesign your life.
The New Horizons Divorce Coaching motto is ‘Don’t just GO through it, GROW through it’. I am a qualified Life Coach and NLP Practitioner specialising in working with people who are going through a divorce or who are divorced and ready to move on. If you are going through a divorce I can offer support and advice through the divorce process. Working with a Divorce Coach will help you stay calm, rational and focussed through your divorce. I will work with you to help clarify what you want from the divorce. You need to be clear about your long-term objectives. Being aware of the things that, eighteen months or five years down the road are going to be important, will enable you to keep perspective and a sense of priority. If you are divorced and ready to move on I can help you to build your confidence and self-esteem, identify and change beliefs and negative emotions that are holding you back, clarify what you want in your new life, set your goals and focus on taking the actions needed to achieve those goals.Free Articles & Book Excerpts
Annie O'Neill Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Do we pretend Divorce is an easy option?
There was an article in the Daily Mail (Femail - onliine) today - 'Yes, of course, divorce shatters lives. So why DO we pretend it's an easy option?' by Yasmin Alibhai-Brown.(http://www.dailymail.co.uk/femail/article-1202855/Yes-course-divorce-shatters-lives-So-DO-pretend-easy-option.html#ixzz0MeHG73vH). In my opinion this is a controversial article. My comment to the article was as follows: “I don't think most people look at divorce as an easy option. This is rather a sweeping statement. Divorce is painful, stressful and traumatic.
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The Rocky Road to Recovering from Divorce
Divorce is one of the most traumatic things that can happen to you. Coping with the loss of a partner is incredibly hard and quite often friends and family won’t understand what you’re going through. Whether you’re the ‘dumper’ or the ‘dumpee’ (I apologise for the horrible terms but they are the best descriptio I’ve found) you are likely to feel shell-shocked when the split first happens. You are used to having another adult in the house and suddenly you’re alone, even if you have children, you will probably feel lonely.
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Life after Divorce: Will I Ever Love Again?
The short answer to this question is probably yes. However you have to adjust to your situation and work your way through the emotions of splitting up before you will be able to move on. The end of a relationship is always tough whether or not it was your decision to end it. You may need to work through some of the following emotions: Rejectionr The person who has been left often experiences feelings of rejection.
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Dating after Divorce: The first steps
The first and most important thing to do before you start dating again is to learn to love yourself. If you are not happy with yourself you cannot expect someone else to be able to make you happy. Happiness comes from within. If you do not love yourself, ask yourself why and make some changes in your life. If you have low self-esteem try writing a list of all the things that you know you are good at, list everything (good friend, good parent, good cook, good timekeeper, good organiser, good communicator). Don’t leave anything out.
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Article
Divorce: Selling the Marital Home
As if going through a divorce isn’t traumatic enough, it often leads to being forced to ‘downsize’ which is challenging both emotionally and practically. You will usually have chosen the marital home as a couple and often will have raised a family there. Every room holds memories, both happy ...
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Article
How To Survive Your First Christmas Alone
Your first Christmas alone doesn’t have to be terrible. Make sure that you plan what you are going to do well in advance and that you arrange to keep busy over the holiday period. Be organised and don’t leave any spare time when you might brood. Don’t worry about what your ex partner is ...
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Redesigning Your Life After Divorce
It is tough when a long-term marriage breaks up but harbouring feelings of bitte ess does not serve you well. These negative feelings prolong the agony and hold you back from rebuilding your life. Instead, why not redesign your life? Remember that it will take time to ‘get over’ your partner ...
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Favorite Quotes & Thoughts from Annie O'Neill
"“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” Maria Robinson
“It is our Light, not our Darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you NOT to be?” Marianne Williamson
‘It’s never too late to be what you might have been.’ George Eliot“Whether you think you can or you can’t, either way you are right” Henry Ford