Annukka Huotari

Official Guide

Beauty - both internally and exte ally Expert

Annukka Huotari Quick Facts

Main Areas: Nutrition, health, fitness and beauty
Career Focus: Business Affiliate
Affiliation: PM International Ag

I'm mother of a wonderful school girl. I've been involved with the Wellness industry for over 15 years. During these years, I've gained experience on beauty care and also preventive health care.

Today, the food we eat contains less minerals and other vital substances than 15 years ago. This means, maintaining fitness and power increasingly calls for targeted nutritional supplementation.People are investing more and more in health products nowadays - the market for nutritional supplements has grown hugely during last few years.

Our skin is the mirror of our well-being. Today, 70% of beauty care is done internally, 30% exte ally. Our health and well-being is clearly reflected in the condition of our skin.

My site at www.goodfeelingforyou.com is about nutrition, holistic health, well-being and beauty care.

PM International Ag offers unique, patented nutritional supplementation products. These products are unique because their Nutrient Transport Concept (NTC). This means the bioavailability of these products is very high. The products are doping free and therefore many top (Olympic) athletes use these unique nutritional supplementation products.

PM International Ag also offers a unique business opportunity with unique, patented products in the field of health, wellness and beauty.

My free report on Nutrition Transport Concept is available at: www.goodfeelingforyou.com/freereport.html. You can also obtain the free report thru my site at: www.goofeelingforyou.com

Goodfeeling.com can be found in Social Media as follows:

Facebook: https://www.facebook.com/pages/goodfeelingforyoucom/445533905551867

Twitter id: Smileyhealth

Free Articles & Book Excerpts

Oxygen - Gift of Life

http://uniquesupplements.blogspot.com/2012/01/oxygen-gift-of-life-five-basic-elements.html

PROBIOTICS - BASIS OF OUR HEALTH

http://uniquesupplements.blogspot.com/2012/01/probiotics-basis-of-our-health.html

MANAGING YOUR WEIGHT

http://uniquesupplements.blogspot.com/2012/01/managing-your-weight-bodymass-index-bmi.html

WHAT IS STRESS?

http://www.wellness.cashhosters.com/nutrition/article-4.php

CHRONIC FATIGUE SYNDROME

http://www.wellness.cashhosters.com/nutrition/article-5.php

How to Start Your Own Part Time Nutritional Supplements Business

www.goodfeelingforyou.com/freereport.html

Free Audio & Video Samples

PM International

http://pm-inte ational.com/?action=article&a_id=5335&cid=239&c_id=1086&TP=510842

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

7 total

Article

LACK OF OXYGEN

Oxygen is one of the five basic elements of life. The other four basic elements of life are: hydrogen, carbon, nitrogen and sulphur. Oxygen is the source of life. There is oxygen everywhere around us. Lack of oxygen has many effects on our health. Professor Otto Warbur (Nobel price in 1931) found out significant associations in the area of metabolism at cell level. A cancer cell is originally a cell which needs oxygen for metabolism. However, this cancer cell can change it's form so that it can survive also in a oxygen-free environment.

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***BEAUTY AND HEALTH FROM EVERYDAY ROUTINES

Our health is dependent on the food we eat. We are what we eat – and what we absorb in our body. Our tissues and organs are built from the food we eat and from the liquid we drink. We are using food as fuel for our cells. Today’s food contains less nutrients than earlier, e.g. 15 years ago. According to many scientific studies we are not getting all the vital nutrients we daily need from the food we eat. The soil does not contain the same amount of nutrients as before due to the intensive cultivation, for example.

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***Cell Energy – Energy of Life

There are over 70 billion cells in our body. Each of these cells need nutrients in order to stay healthy and to produce energy. The renewal cycle of our cells is around 90 days. A healthy cell will reproduce two healthy cells. An unhealthy cell in turn reproduces two unhealthy cells.

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***Our skin – the mirror of our well-being

The skin is our largest and most sensitive organ. It’s considered as the mirror of our well-being because it clearly reflects our health and well-being. Our living and eating habits clearly shows in the condition of our skin. We can influence the health and condition of our skin thru our choices. Healthy living habits, nutrition and right skin care products are the basis for a healthy, vibrant skin. It’s important to treat our skin both internally and exte ally. We have billions of cells in our body and they behave the same way as a fireplace.

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Article

***INDUSTRIAL FOOD AND OUR HEALTH

Human being has genetically not changed that much during last 5-7 million years. However, there has been lot of major changes in our nutrition. Human started cultivating the land around 6000 years ago. Seafood, poeltry, vegetables and fruits have always been the basic food for human being. Around 1000 years ago obtaining food regularly was very unsecure and we got adapted to energy intake limitations and fat deposits in case of famine.

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***OXYGEN - GIFT OF LIFE

The five basic elements of life are: oxygen, hydrogen, carbon, nitrogen and sulfur. All of these elements have their own role in all biological processes. Of these five basic elements of life, oxygen has one exceptional property: Oxygen atoms can be easily bound to other molecules. That is why there is oxygen practically everywhere: there is hardly any material on earth which is not partly made up of oxygen.

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Article

***Managing your weight

Body Mass Index (BMI) is used to determine overweight and obesity. Body Mass Index is a figure which is calculated by using a persons weight and height. An adult person with BMI between 25.0 and 29.9 is considered overweight and an adult person with BMI 30 or higher is consiedered obese. For most people, body mass index correlates with the amount of body fat. However, BMI doesn’t directly measure body fat. There are two causes for obesity: 1. Obesity resulting from excess fat and 2. Obesity resulting from water and waste product deposits.

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