Art Bradley
Free
Triathlete and Fitness expert/Coach Expert
Art Bradley Quick Facts
- Main Areas
- Running, Triathlon, Health and Fitness
- Career Focus
- Triathlon coach, Author, Speaker
- Affiliation
- ITCA, USA Triathlon
Triathlete and Triathlon coach, Art Bradley founder of CAB4 Triathlon offers individuals of all ages and fitness levels the chance to Build a Life Experience through participating in the sport of Triathlon. Art has finished every level and distance of triathlons available, run marathons and countless other road races and has in that time developed a philosophy that is positive and encouraging and seeks to share with others the positive influences that being healthy and physically, mentally and spiritually fit can offer. "Training for a Triathlon is about so much more than swimming, biking and running. It is about living! It is about stretching yourself not only physically but mentally and spiritually as well, to be the best that you can possibly be. There are no limits to what you can achieve!" Visit us at www.cab4triathlon.com and 'Build a LIfe Experience"!
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
5 common sense guidleines to help maintain running motivations and momentum as we age.
A huge part of how and why we’re able to get ourselves out the door each day to run is that we have some motivation or goal to provide that impetus. Whether we’re trying to lose a few pounds or inches or we’re training for that half-marathon that’s coming up in 3 months we have tangible reasons to get out and run! But what if we have no tangible goal in mind? What if we have just a general notion of being healthy and fit? Is that enough to keep us running day after day?
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Article
Be sweet to your feet!
I never used to pay much attention to my feet. I mean, they were just there. They did what feet were supposed to do – provide my body a base of support and mobility. I just assumed and took for granted that they would continue to do that with minimal attention from me. And they did! Sure I washed them when in the shower. Yes, I clipped toenails. I did purchase shoes that fit reasonably well, provided of course that they looked exceedingly cool. Beyond that though, I pretty much left them alone. That was when I was young, strong and (cough, cough) invincible!
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Article
Prepare to Train for Your First Triathlon - Part One
You’ve decided (or think that you’ve decided) that you want to do a triathlon. Where that idea came from is worthy of discussion and will be a large factor in how long you remain involved with the sport but for our purposes in this article we’re going to assume a few things. The first is that you have chosen to do a triathlon. Secondly, that you have not done one before. And third, you do not really know where to begin in your quest to fulfill this goal.
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Favorite Quotes & Thoughts from Art Bradley
"The Creator has not given you a longing to do that which you have no ability to do." Orison Swett Marden
"To run is to strive, to strive is to risk, to risk is to live. So why not run?" Anonymous