Ashleigh Stewart-Ghabi
M.Msc
Free
Yoga & Meditation Expert
Ashleigh Stewart-Ghabi Quick Facts
- Main Areas
- Yoga & Meditation, esp Fertility Yoga, Prenatal Yoga & Yoga for Mums & Babies, Metaphysical Science, Reflexology & Healing
- Best Sellers
- Still in the works.
- Career Focus
- Yoga Instructor, Reflexologist, Healing Practitioner, Prenatal Thai Yoga Massage Practitioner. Author, Public Speaker & Teaching.
- Affiliation
- The Free Spirit Centre, Yogi Babes Yoga, 'Yoga Bliss' Yoga Training & Reasearch Institute Montreal and 'Lululemon Athletica', St Catherine Street Montreal.
Hi! I’m a yoga instructor, reflexologist, reconnective healing practitioner and prenatal thai yoga massage practitioner. I’ve studied the philosophy of, and practiced meditation & Yyga for over 11 years since I was a teenager. I am a student of metaphysical science and yogic philosophy & healing is my concentration. So far I have a master of metaphysical science and am currently studying for my doctorate with the 'University of Metaphysics' based in Sedona.
Yoga is a way of life for me; it’s not only something I practice when I am on the mat or sharing what I have learnt with others. I live yoga and aspire to help others do the same. Yoga has improved my life physically, mentally, emotionally & spiritually in so many ways and my goal is to share that gift with others.
I recently became an ambassador of 'Lululemon Athletica' on St Catherine Street, Montreal, where I am actively involved in their community events and involved in research and development of their products.
Aside from practicing yoga and meditation, I am fascinated with the Spirit world and have developed in Mediumship and Spiritual Healing and have given public demonstrations of Mediumship in spiritual churches and centres in Montreal and Toronto.
Although born and raised in Scotland, I currently live with my husband Joseph and our children Robbie & Tiffany in Montreal, Canada.
My website: www.freespiritcentre.info
For more information about me or my work, you can write to me at ashleigh.stewart@gmail.com
Testimonials:
"I loved the class with Ashleigh. I am now a devout follower of the Ashleigh yoga teachings. Great voice, positions, instruction and she has the patience of a saint. Even after the class I did not feel rushed. She is absolutely wonderful!
- Marianna, Montreal QC
"Ashleigh has a deep knowledge of the subject and is obviously really passionate about it. Her introduction to the Chakras was really good. This class also offered what I'm looking for: yoga as part of a spiritual path, rather than just yoga as a workout."
- Brad, Montreal QC
"Ashleigh is very knowledgable and loves what she does! She is a great instructor! "
- Nadia, Montreal QC
" I would like to say that I did an 8 class course with Ashleigh that combined different elements of many styles (including hatha, kundalini and tantric) which I found quite amazing. I've also done a lululemon class with her and it was more geared to the general public (i.e. easier to follow than just jumping in) Ashlegh cares deeply about her work and the people she teaches, I hope you try it out!"
- Tom, Montreal QC
Free Articles & Book Excerpts
The Benefits of Yoga During Pregnancy
http://www.freespiritcentre.info/articles/24/2786_the_benefits_of_yoga_during/
Being Success - 8 Ways of Turning' Failure' into Success
http://www.freespiritcentre.info/articles/15/529_being_success__8_ways_of_tur/
Insight to the Changing Role of Mediumship
http://www.freespiritcentre.info/articles/23/1393_insight_to_the_changing_rol/
Reflexology - Why Work the Feet?
http://www.freespiritcentre.info/articles/11/859_reflexology__why_work_the_fe/
The Healing Power of Reflexology
http://www.freespiritcentre.info/articles/11/957_the_healing_power_of_reflexo/
Is Your Baby a Green Baby?
http://www.freespiritcentre.info/articles/11/2173_is_your_baby_a_green_baby/
Enjoy the Path
http://www.freespiritcentre.info/articles/9/2247_enjoy_the_path/
It Really is a Material World!
http://www.freespiritcentre.info/articles/15/936_it_really_is_a_material_worl/
Change and the Role of Relationships
http://www.freespiritcentre.info/articles/16/819_change_and_the_role_of_relat/
Does Yoga really help Prevent Stretch Marks during Pregnancy?
http://www.freespiritcentre.info/articles/24/3101_does_yoga_really_help_preve/
A Yogi-Mum’s Lesson in Non-Attachment
http://www.freespiritcentre.info/articles/24/3086_a_yogimums_lesson_in_nonatt/
Silence doesn’t Require Silence
http://www.freespiritcentre.info/articles/24/3058_silence_doesnt_require_sile/
Children - They Really Do Make For The Perfect Yoga!
http://www.freespiritcentre.info/articles/24/4001_children__they_really_do_ma/
The Fundamentals of Kundalini Yoga & the Chakra System in Relation to Healing & Spiritual Growth
http://www.freespiritcentre.info/articles/24/4264_the_fundamentals_of_kundali/
Beyond karma, Into Consciousness
http://www.freespiritcentre.info/articles/24/4383_beyond_karma_into_conscious/
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
The Benefits Of Yoga During Pregnancy
I am proud to say my son is a little Yogi who has been practicing Yoga since he was in the womb, and we have continued to enjoy the benefits of regular Yoga practice together since then! The very week I enrolled in my Yoga teachers training course was the same blessed week that I discovered I ...
Recently added
Article
The Benefits Of Yoga During Pregnancy
I am proud to say my son is a little Yogi who has been practicing Yoga since he was in the womb, and we have continued to enjoy the benefits of regular Yoga practice together since then! The very week I enrolled in my Yoga teachers training course was the same blessed week that I discovered I ...
Recently added
Article
Reflexology - Why Work The Feet?
Reflexology is an excellent tool which is based on the principle that the entire body is mapped onto the feet and hands. There are specific areas of the feet and hands which correspond to different parts, organs and glands of the body. Working these reflexes by the application of pressure ...
Recently added
Favorite Quotes & Thoughts from Ashleigh Stewart-Ghabi
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"Yoga teaches us to cure what need not be endured and endure what cannot be cured." - B.K.S. Iyengar
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"By embracing your mother wound as your yoga, you transform what has been a hindrance in your life into a teacher of the heart." - Phillip Moffitt
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"Yoga is 99% practice and 1% knowledge." - Sri Krishna Pattabhi Jois
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"Blessed are the flexible, for they shall not be bent out of shape." - Author Unknown
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"Yoga is the practice of quieting the mind." - Patanjali, translated from Sanskrit
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"When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world." - B.K.S. Iyengar
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"Before you've practiced, the theory is useless. After you've practiced, the theory is obvious." - David Williams
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"Yoga is the perfect opportunity to be curious about who you are." - Jason Crandell
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"The yoga mat is a good place to turn when talk therapy and antidepressants aren't enough." - Amy Weintraub
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"Imagination is the preview of life's coming attractions" - Albert Einstein
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"The breeze at dawn has secrets to tell you; Don't go back to sleep. You must ask for what you really want; Don't go back to sleep. People are going back and forth across the doorsill where the two worlds touch. The door is round and open. Don't go back to sleep." - Rumi
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"The mind is everything, what you think you become" - Buddha
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“If you change the way you look at things, the things you look at
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change.” - Dr Wayne Dyer
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" I finally realized that being grateful to my body was key to giving more love to myself." - Oprah Winfrey
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"As you become more clear about who you really are, you'll be better able to decide what is best for you - the first time around." - Oprah Winfrey
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"A mother's heart is the child's schoolroom" - Unknown
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"Sometimes it's hard to see your face without a mirror" - Dr Phil McGraw
Contacting Ashleigh Stewart-Ghabi
Ashleigh Stewart-Ghabi B.Msc
How to get started
You can read more about me by visiting www.freespiritcentre.info.
You can keep track of my class schedule, and all other Free Spirit Centre events by visiting our events page at http://www.freespiritcentre.info/events/2008/5/
The free Spirit Centre website was created by myself and my husband, Joseph Ghabi several years ago to help bring some insight to those looking for guidance in life. At The Free Spirit Centre you will find a full listing of all the articles I have written and information about the services I offer.
Here you will also find over 1300 free articles written by many different authors from all over the world on subjects such as Yoga, Healing, Numerology, Astrology, Inspiration, Sexuality, Relationships, Personal Growth and lots more.
You can also visit our sister site, www.freespiritcentre.co.uk which was created in the same concept but contains different sections and content than freespiritcentre.info.