Astra Niedra
Free
Relationship Healing and Personal Transformation Expert
Astra Niedra Quick Facts
- Main Areas
- Relationships, personal growth and transformation, Voice Dialogue
- Best Sellers
- The Perfect Relationship
- Career Focus
- Author, Teacher
Astra Niedra is a facilitator and teacher of the consciousness work Voice Dialogue and the Psychology of Selves. She is author of the critically acclaimed books The Perfect Relationship, Enlightenment Through Motherhood and Which Self are You?. She publishes the Voice Dialogue in Daily Life website and blog at www.voicedialogue.com.
Astra has also worked as an editor in book and magazine publishing, and has bee Editor of WellBeing magazine. Her most recent editing project was the beyondblue Research Book 2007-2010. (beyondblue is an Australian non-profit organisation which promotes awareness of depression, bipolar disorder, anxiety disorders and related mental health disorders.)
Free Articles & Book Excerpts
The Inner Critic - Free Yourself from its Hold
http://www.voicedialogue.com/inner-critic/
How relationship bonding patterns work
http://www.voicedialogue.com/relationship-bonding-patterns/
Relieve Stress Naturally by Balancing Your Inner Pusher
http://www.voicedialogue.com/relieve-stress-naturally/
How to Connect with Your Baby or Older Child Consciously
http://www.voicedialogue.com/connect-with-your-child/
Astra Niedra Books
The Greatest Relationship Secret
http://www.voicedialogue.com/books-videos-audios/greatest-relationship-secret/
The Perfect Relationship - the 10 steps to relationship magic
http://www.voicedialogue.com/books-videos-audios/perfect-relationship/
Three Instant Relationship Fixes
http://www.voicedialogue.com/books-videos-audios/instant-relationship-fixes/
Which Self are You?
http://www.voicedialogue.com/books-videos-audios/which-self-are-you/
Enlightenment through Motherhood
http://www.voicedialogue.com/books-videos-audios/enlightenment-motherhood/
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Let Your Creativity Flourish with Your Inner Magical Child
We all have different facets to our psyche and by the time we become adults we identify with only a few of them, having pushed away those we either think we no longer need or those parts of us we find problematic in some way.
Recently added
Article
Dreams - your very own inner teachers
Your dreams can be one of your most valuable teachers on your path of personal growth. They allow you to experience another type of reality that can be an amazing experience in itself and the wisdom they offer is unsurpassable. Dreams are available to all of us, every night, or any time we sleep, and they are free. Everyone's dreams are equally wise, powerful and informative - they are probably the most universally available and undepletable resource there is. What a gift!
Recently added
Article
How to Know if Your Goals are Right for You
When most of us set goals we write down all those things we think we should achieve or should already have achieved but haven't! For example, if your body is no longer looking as trim as it was a decade ago, one of your goals might be to lose weight and begin an exercise programme. If you are financially not happy, then one of your goals might be to increase your wealth/income/investments/financial education. If you are a salesperson, one of your goals might be to meet higher sales targets than you already meet.
Recently added
Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Contacting Astra Niedra
Other highlights
Receive Astra's ebook Which Inner Self is Running Your Life? as a gift when you sign up for her newsletter: http://www.voicedialogue.com/