Barbara Croce
HHP, CPT
Free
Teaching you to face the person in the mirror and win" Expert
Barbara Croce Quick Facts
- Main Areas
- Empowering people to be who they are
- Best Sellers
- Chicken Soup for the Sister's Soul 2 Chicken Soup for the Recovering Soul
- Career Focus
- Motivator
- Affiliation
- AFPA
Barbara has worked with many people successfully helping them to reach their goals. She works with them to help them realize what they really want and then helps them set their own realistic goals and get there.
She owns a gym and leads people into whole fitness as well.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Stability?
We get used to things the way they are. Routine gives us a sense of security. And honestly, stability feels like a very good thing, because we don’t really like the uncertainty of change. We enjoy the safety that comes with things remaining the same. We know what’s coming and we like it that way. It feels familiar and comfortable. And we act and think as though it will forever be the same, as though nothing will ever change. And we like it that way. But stability is an illusion.r
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The Power of Questions
How come the ants know to save up food for the coming winter months? What time is it in New Zealand right now? How did someone figure out that we could write symbols down to communicate the words we speak? Why isn’t there anything new under the sun? What is air? Why can’t we make water? How do I understand about electricity? What does Ete ity really mean? How does one measure it? How can I wrap my head around what is not measurable? Like pain, and love, and forever distances—or ete ity?r
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Holiday Tips
It’s December, and most of us have at least one or two Holiday parties to attend. And yes, we love it–the atmosphere, the music, the lights and of course, the food! Food has become such an integral part of the Holiday season, and I have to admit, I like it. When else do you get to have pumpkin everything, and maybe lobster, and every cookie known to man, and stuffing and eggnog, and … and… and…
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Six Life Lessons I learned at the Gym
Six Life Lessons I learned at the Gym 1. Cheating your way to your goal is totally acceptabler
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Dreaming and Wishing
Dreaming and Wishingr You and I can dream all day long. We can wish for something for as long as we have breath in our bodies. But all the dreaming and all the wishing in the world won’t ever get us the thing(s) we dream about or wish for. Dreaming and wishing isn’t at all unimportant. Actually, that is where all goals have their beginning. Yet we must realize that they are not enough.
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New Years Resolutions? I think not!
I am not a big fan of New Year’s Resolutions… People get all revved up and it lasts a few hours, days or maybe weeks, but eventually, most people quit and they wind up thinking of themselves as quitters. No will power. Losers. New Year’s resolutions set people up for failure is you ask me. And the more we fail, the more we expect to fail. So when all is said and done, we are worse off than we were before the resolution… Something isn’t working, wouldn’t you say? I’d much rather celebrate success than focus on what doesn’t work…
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Favorite Quotes & Thoughts from Barbara Croce
Pretending blindness doesn't help. You can actually begin when you dare to face the person in the mirror, one inch at a time.
Contacting Barbara Croce
How to get started
Barbara has a wellness website at www.barbsfitu.com
She also writes and updates regularly her two blogs:
Here you can sign up for a free ecourse on goal setting--starts in January 2012; sign up for regular updates via email
www.barbsfitublog.wordpress.com
Here you can get free information on nutrition, wellness and workouts; sign up for regular updates via email