Barbara Faison
Free
Living By Design: Be Still. Get Clear. Choose Well. Expert
Barbara Faison Quick Facts
- Main Areas
- Living on Purpose
- Best Sellers
- Why Struggle? life is too short to wear tight shoes
- Career Focus
- Author, Speaker
- Affiliation
- Toastmasters
Barbara is committed to learning, growing and sharing. She educates, inspires, and enlightens her audiences with her unique perspective on living with passion and embracing change and adventure as friends along your self-discovery journey. Salsa dancing, yoga and daily meditation are some of the ways she lives her life by design.
As an Electrical Engineering graduate of Tuskegee University, Barbara has over a two decades of business, marketing and computer technology experience.
Barbara is available for customized workshops, seminars and retreats.
Free Articles & Book Excerpts
Barbara Faison Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Three Tips for Designing Your Holiday Season
How are you feeling about the holiday season? Some people find this time of the year exciting and love the energy that it brings. Other people find this time emotionally challenging due to many personal circumstances. Take the time to check in with yourself to see how you are feeling these ...
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Article
Be Still: Why do That?
Be Still: Why do that? Meditation-Om. The sound of the word can create images of monks sitting crossed legged chanting words you don’t understand. Or maybe people in flowing robes espousing words of universal love. Forget your preconceived ideas of what you may think meditation is and ...
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Article
Seven Ways to De-Stress Now!
1. Disconnect. Pick one day to disconnect from all technology for one hour. Turn off all the phones, pagers, televisions and computers, including email. Once you disconnect,sit and allow yourself to be still. The mind needs time to relax and recharge and it cannot do that with exte al ...
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Websites & resources
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Favorite Quotes & Thoughts from Barbara Faison
"Life is challenging.
Life is wonderful.
Life is exhilarating.
Just wait a second and your thoughts on life will certainly change. " -Barbara J. Faison
"We are all students and teachers in the school of life."-Barbara J. Faison
"Life is very, very, very simple. What you give you receive. What you believe you achieve. And who you surround yourself with you become." - Barbara J. Faison
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How to get started
What is Living By Design?
Living by Design means to consciously create your life experiences. When you make time to consistently be still- through quiet time or meditation, you will get clear and be able to choose well. Life is very, very, very simple. What you give you receive.
Simply start whereever you are. Take the first step by deciding to live by design.