Barbie Patterson
Certified Thi Within Body Breakthrough Coach
Free
Non-Diet Weight Loss Coach Expert
Barbie Patterson Quick Facts
- Main Areas
- Non-Diet Weight Loss
- Career Focus
- Coach, Author
- Affiliation
- Thi Within.com
Are you ready to learn the secret to achieving and maintaining your perfect weight in a way that honors your whole self and allows all foods into your life? With no deprivation or dieting ever. I help women slim down by connecting mind, body, and spirit to finally become the Thin You that's Divinely Within You.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Why Can’t I Keep the Weight Off? A Dieter’s Lament
If you have tried diet after diet, only to gain even more weight than when you started, you are not alone. It took me over 20 years to discover the solution. The good news is that there is nothing wrong with you.
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Article
Is Your Ego Preventing You From Realizing Your Dreams of a Healthy and Thin Body?
2013 is the year to finally transform your body. You have tried diet after diet; after all there is always the next best thing. How many of us have changed to the next diet mid-current diet? Why isn’t this working for you? Why are you never moving forward in achieving your weight loss goals? You ask, “What is wrong with me?” Then you berate yourself for being a loser (everywhere in your life, but in weight loss); for not having the willpower to follow through with your goals; or for being a failure.
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Article
Two Powerful Words You Used As a Toddler Can Help You Lose Pounds
Do you remember when you were a toddler? Every time your mother or father asked you a question your answer was, “Why?” You wanted to know why the sky was blue and why you had to go to bed, etc. As a parent, if they knew the answer to your question, they would patiently tell you. If they were at the end of a trying day, or frustrated, the most likely answer was, “because. “ Today if you are trying to lose weight, you need to ask that question of yourself. “Why?” Without knowing your why, the reason for wanting to lose weight, you will never be successful.
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Article
Do You Hate Your Body? 6 Steps to Move from Hate to Love
When you stand in front of a mirror, does your self talk essentially say: “Mirror, Mirror take a hike, I see nothing that I like?” Not exactly the fairy tale quote, but then you are not the evil stepmother. What you are is someone who has body issues. Although it doesn’t matter how long you have had these thoughts about your body, this is very likely one of the reasons you haven’t been able to maintain weight loss. I will explain why later.
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Contacting Barbie Patterson
Other highlights
For a free: Understanding the Thin You, That's Divinely Within You Discovery Session (Valued at $245) go to:http://www.thinwithin.com/barbie