Becky Richardson
Certified Martha Beck Life Coach, BA-Psychology
Free
Life Coaching Expert
Becky Richardson Quick Facts
- Main Areas
- Parenting/Teen and Young Adult Coaching
- Career Focus
- Certified Life Coach, Author-Blogger
- Affiliation
- Martha Beck Certified Coaches, American Mensa
Becky Richardson is a Certified Life Coach with a passion for teaching teen girls that they matter, they are lovable, they are magical and that they make a difference in the lives of those with whom they connect. Becky is also passionate about assisting parents of teen girls as they navigate the adolescent challenges of self-image, peer pressure, academics and BOYS! Becky helps teen girls and their parents create a nurturing, supportive and loving dynamic with one another at a time when communication and hormones typically collide.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
In The Moment
I do Bikram Yoga. It’s also called “hot yoga”. It is called that because the class is conducted in a room that is heated to about 105 degrees. However, depending on the number of bodies in the class, and the time of day, the room can even be hotter. Bikram Yoga is one of my favorite things and it is also something I resist. I love it because of how healthy I feel after I am done. And when I do it regularly without a break, I feel better in every way. I feel strong. I feel flexible. I do not get aches and pains. My neck doesn’t “kink up”.
Recently added
Article
Letter to Bully
Dear Bully, What makes you think you can treat other people the way that you do? What inside you tells you it is OK to ridicule, push around and threaten those that cross your path? What do you gain from it? Do you really get that? Or are you fooling yourself?
Recently added
Article
What's Your Worldview?
Albert Einstein said that the most important question we will ever ask ourselves is this: “Is this a friendly universe?” I love Einstein! He was a genius. (Actually, he really was a genius!) I also love that question. It helps me put things into perspective. There are so many things that ...
Recently added
Favorite Quotes & Thoughts from Becky Richardson
"Fear has only two causes: the thought of losing what you have or the thought of not getting what you want. In either case, the worst thing that can ever happen is a story." Byron Katie
"Whether you think you can, or think you can't, you're right." Henry Ford
"We either make ourselves miserable or make ourselves strong-the amount of work is the same." Carlos Castaneda
"Things don't change. We change." Henry David Thoreau
"It's not your job to love me-it's mine." Byron Katie
"The only limits you have are the limits you believe." Wayne Dyer
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that frightens us." Marianne Williamson
Contacting Becky Richardson
How to get started