Benjamin Moss
C.HT.
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Test Anxiety Expert
Benjamin Moss Quick Facts
- Main Areas
- Test Anxiety Reduction and Test Performance Techniques
- Career Focus
- Hypnotherapist
Clinical Hypnotherapist Benjamin Moss, in practice since 1989, specializes in enhancing test performance. Board Certified, Benjamin developed and refined his test-taking program during nearly twenty years of private, one on one sessions with his clients.
Benjamin now works with test-taking clients from all over the world, helping clients to pass exams in medicine, dentistry, law, psychiatry, psychology, nursing, accounting, real estate and computer science, as well as helping students with college and graduate school entrance exams. He works extensively with police officers and firemen tornstay calm and focused for their professional exams.
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Article
How to Conquer Test Anxiety
Many people suffer with test anxiety and its range of consequences. Some consequences are physical such as: rapid heart rate, shortness of breadth, and profuse perspiration. Some are emotional such as feeling ashamed, embarrassed, terrified and panicky. And some are substantial like failing a professional exam multiple times or getting a low score on the SAT. Test anxiety can be difficult to identify because most people get nervous taking exams.
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Article
Student Procrastination: Laziness or Anxiety?
Procrastination is a common problem for students in high school and college. Frustrated parents often believe their child’s procrastination comes from laziness or lack of motivation. But this is not always case. In many cases, procrastination is the result of test anxiety. One spring morning, a mother and daughter entered my office. The girl, Jenny, was beautiful, athletic, talented, and a highly intelligent sophomore in college. Her angry mother was upset about her daughter’s decreasing grades and academic performance. My job was to help Jenny do better in school.
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Article
Zen and the Art of Test Taking
"Every week when I go to school to take the test I feel like there's a gun at my head - a loaded gun pointed directly at my head." It was shocking to hear my client talk this way; a very capable, highly articulate woman in her forties who was struggling to finish court reporting school. The test she was referring to was the "Qualifier" - the extremely difficult exam which signals the completion of school and qualifies the student for the State Exam (the CSR) the last step in becoming a licensed court stenographer.
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Article
Four Distinct Types of Insomnia
People who suffer from insomnia know the agony it causes. Some spend endless nights staring at the ceiling, with each tick of the clock reminding them that tomorrow will be another unpleasant foggy day. Most people think that “insomnia” is a single uniform problem but insomnia itself is not a sleep disorder, but rather a set of four distinctly different types of sleep disruptions. It is important to differentiate the types of insomnia when seeking treatment. This is so weary sufferers can find an option that targets their specific problem. The four types of insomnia are: 1.
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