Beth Banning and Neill Gibson

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All About Relationships. Personal Growth & Empowerment Expert

Beth Banning and Neill Gibson

Beth Banning and Neill Gibson Quick Facts

Main Areas
Relationship Advise, Personal and Professional Development, Empowerment, Communication, Relationship, Values and Intention, Spiritual Growth
Affiliation
Focused Attention, Inc.

Our lives are made up of many relationships—our parents, relatives, teachers, friends, children, partners in love and business, the mail carrier, and even salespeople at your local stores. The list goes on and on.

We don't exist in a vacuum, and—like it or not—everyone, from our closest family and friends to randomly encountered strangers, plays a vital role in how we experience ourselves and the world around us. These relationships form the core of our life experience. If this is true, then the way to having a more happy, successful and satisfying life can only be found through creating more happy, successful and satisfying relationships.

We arer Beth Banning and Neill Gibson, founders of Focused Attention and the creators of The Art of Conscious Connection online eCourse. Our mission is to empower you with very effective life skills and personal development tools--and the ability to use them well. Our passion is tornhelp you build a strong foundation for deeply satisfying relationships in every area of your life.

Find out why over 80% of our clients agree: These courses are extremely effective for building your self-acceptance, self-esteem, and self-confidence. Learn how you can reduce the stress of difficult conversations and problem situations, accelerate your personal growth, and empower your ability to succeed in the process.

Sign uprnfor our free thought-provoking and motivational Weekly Action Tips eMail series by visiting: http://www.FocusedAttention.com/cmd.php?ad=317928&s=sg Each tip offers practical advice for creating and living the life you really want.

You can also visit us at either: http://www.FocusedAttention.com?s=sg or http://www.NewAgeSelfHelp.com

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Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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Are you starting to feel as though the intimacy in your relationship is dissolving right before your very eyes? If so, it doesn't have to be this way. Intimacy and relationships don't have to be mutually exclusive. You can begin to rekindle the intimacy in your relationship by learning a few simple techniques that will lead you back to the love, and intimacy you once had. Interesting things happen as time goes on... For many people marriage, intimacy, and relationships seem really easy when everything first get started.

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Are You Still Working As a Team? Choosing someone to spend your life with was likely not a decision you made lightly. In the first few months or years of marriage, many couples find that closeness, marriage intimacy and working together come easily. Everything is new and exciting when you're just starting out, but once the day to day stresses begin to take their toll, you'll likely need to spend more time actively working on your marriage. One of the best things you can do to improve your marriage is to be sure that you're working as a team.

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When couples begin to have problems, their first instinct is often to look at what they're not getting. They recognize that they're not happy and that they don't have the level of marriage intimacy that they want or need. This leads to introspection and wondering what it is that's missing. While this can certainly be a worthwhile endeavor if it means finding core problems and corresponding solutions, but often taking one simple step can help immediately. That step is learning to be grateful for what you have right now.

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Communication Is Important Right? Most people realize how important communication is for improving their marriage intimacy. They know they must be open and honest with their partner and that they must be willing to listen to their partners wants and needs. Yet knowing what you should be doing and actually doing it are two different things. One of the problems with achieving effective communication is thinking that simply talking and listening is the same as good communication.

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If you're married, you may have began to notice that your marriage seems a bit comfortable--not at all like when you were dating--in fact you may have even heard yourself thinking something like, I can relax, they're not going anywhere. The problem is with this kind of thinking is that many couples find themselves feeling frustrated and thinking their being taking it for granted. These symptoms ultimately cause a lack of marriage intimacy and when the intimacy in a marriage begins to decline, it becomes a problem.

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Ask anyone who is in a long term relationship, whether married or not, and they will tell you that these intense relationships can be hard to manage! They tell us that "it's hard work" to keep a marriage going well and that it's also about "give and take" and "compromise". Achieving complete marriage intimacy is the goal of most couples, but how do we get there and what do we need to learn?

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Marriage Intimacy Doesn't Happen by Itself Many couples assume that the longer they're married, the closer they'll be to one another. They assume that marriage intimacy comes from knowing their partner well, and the better they know their partner, the more intimate they will be with one another. However, the truth is that being intimate with your partner requires you to be conscious of your actions and words - and it doesn't happen magically. The good news is that there are some simple tips that can greatly improve your marriage.

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When couples are on shaky ground, they often think that it's best to lay low and let the storm pass. They think that because they are having trouble, it would be the worst possible time to make changes. “Why shake things up when we're already on shaky ground?” they ask themselves. The truth is that if you've lost your marriage intimacy and closeness, it's time to take action. When you're working on changing your marriage, it's normal to be frightened and nervous. Many people accept the idea that the devil they know is better than the devil they don't know.

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The beginning of any relationship is usually the easiest part, but maintaining that relationship-- supporting its health, and happiness is where most of us can use some help. One of the keys to preserving the freshness of a new and vital relationship is by keeping the lines of communication open. Here Are Five Tips That Will Help Keep the Lines Open: 1. Express yourself authentically. Make a promise to yourself to let your partner know your thoughts or feelings. Keeping them bottled up inside you is very destructive to your relationship.

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Got Ups and Downs We've never met a relationship that doesn't have its share of ups and downs. Now the problem is that few couples are willing or able to spend the time and/or money it takes to do conventional relationship therapy. This is no reflection on the level of committed to the success of their relationship-only that they might have limits as to what they find an doable considering there are preferences, time constraints, and financial situation. One preference might be to do it on their own (not with a third party such as a therapist).

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The American Dream of financial success, Achieving Excellence in a sport or area of interest, Looking for Key Results in personal goals… we’ve all at one point or another hoped and wished for these. Most of us have also had dreams about developing happy, healthy relationships or increasing self discipline. Who hasn’t had Big dreams? But what happens when the dream is nothing more than a bygone wish?

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Here is some relationship advice that offers you the first step toward building, saving or maintaining happy, healthy personal connections. Any relationship is on the way to being saved, if you clue into the “I need” versus the “I am grateful statement behind everyone’s words. Read on to see how. One of the main reasons for relationship break-up is due to poor communication skills. We think because we are forming words and talking that we are getting our meaning across to the other person. But this is hardly the case.

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